Thank you!
Your support is sustaining the future of local news in our communities.

How seniors can safely walk the streets of Dutchess County

This is one of a series of pedestrian safety columns, prepared by the Dutchess County Office for the Aging (OFA) in conjunction with Emily Dozier, senior planner with the Dutchess County Transportation Council; and Aisha Phillips, senior public health education coordinator with the Dutchess County Department of Behavioral & Community Health.

 

Did you know that older adults (age 65-plus) are more likely to die as pedestrians than they are being in a vehicle? Our bodies are much more vulnerable when we’re walking; we aren’t protected by steel, seat belts and air bags. Older adults are particularly vulnerable because their bones are more brittle, eyesight is typically weaker and reaction time is longer.

None of that indicates that we shouldn’t walk; in fact, regular weight-bearing exercise such as walking is critical to building bone density and maintaining fitness and health.

Dutchess County’s Complete Streets Committee (www.dutchessny.gov/CompleteStreets) is working to make it safer to walk, bicycle, drive and ride the bus in Dutchess County. The “Watch Out For Me” campaign (www.dutchessny.gov/WatchOutForMe) includes tips and resources to help you be safer when driving, bicycling or walking.

Walking can be a very different experience depending on where in the county you’re doing it. In the City of Poughkeepsie, two-thirds of pedestrian-vehicle crashes occur at intersections. In suburban and rural areas, the percentage is lower, but it’s important to know how to cross an intersection safely.

As a rule, intersections are a good place to cross because they often have crosswalks and sometimes have pedestrian signals. But drivers may also be turning, so keep your eyes out: Always watch for turning vehicles, especially those turning left, as the driver may not be looking and may not see you.

Before you step off a curb, look left, right and left again. That second look left helps in the event of a vehicle pulling into traffic that wasn’t there the first time you looked. These drivers may be looking for other vehicles and not watching for you.

Take care stepping off the curb into the street. There may be potholes or uneven pavement. Avoid stepping into puddles. Just as drivers are advised not to attempt traveling flooded roads, you shouldn’t step into a puddle where you can’t see how deep it is.

If there is a pedestrian signal, use it to your advantage. Push the button and wait for the Walk signal (walking person). If the Don’t Walk (red hand) is flashing, don’t start to cross. Push the button again and wait for the next Walk signal. 

Some pedestrian signals have a countdown timer. This tells you how many seconds are left to cross. Learn how much time you need to cross the streets you use most often. 

Even when you have the Walk signal, check left, right and left again, and watch for turning vehicles. 

If there is an intersection that needs pedestrian safety improvements, let your local officials know. Depending on who’s responsible for maintenance on any given roadway, they may need to coordinate with New York State or Dutchess County to make improvements.

 

Golden Living is prepared by Dutchess County Office for the Aging Director Todd N. Tancredi; he can be reached at 845-486-2555, via email at ofa@dutchessny.gov, or online, at www.dutchessny.gov/aging.

The views expressed here are not necessarily those of The Millerton News and The News does not support or oppose candidates for public office.

Latest News

Sam Lardner returns to the Northwest Corner for Vecinos Seguros 2 benefit

Sam Lardner and Barcelona will play a benefit for Vecinos Seguros 2 at Salisbury Congregational Church on Friday, July 24.

Virgo Martinez

On Friday, July 24, musician and educator Sam Lardner and his band, Barcelona, will take the stage at Salisbury Congregational Church for a benefit concert supporting Vecinos Seguros 2, an all-volunteer organization that provides emergency assistance and rapid-response support to immigrant families in Northwest Connecticut affected by U.S. Immigration and Customs Enforcement activity.

Lardner, who attended and later taught at The Hotchkiss School in Lakeville before moving to Spain in 1997, still considers the Northwest Corner his home in the United States. “It’s such a special place,” he said.

Keep ReadingShow less
Karina Powers and the power of tradition

Karina Powers teaches traditional dances from Mexico in Millbrook.

Lucia Iandolo
This is an art and the arts unite nations.
—Karina Powers

Karina Powers began dancing at 4 years old. A professional dancer, singer, performer and Mexican folklore dance professor from Baja California, Mexico, she is the youngest of three sisters who were all involved in the arts. Powers now teaches traditional Mexican dances to adults through her company, Compañía De Danza Folklórica Regional Mexicana, in Millbrook. She said she has a strong passion for the history and art that exist within the dances she teaches, and she hopes to instill that passion in her students.

“Many of them have never danced this type of dance,” said Powers. “They’re from Mexico, but they came to the United States at a young age to work. They have that dream to learn, and now they have this opportunity.”

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Across generations at Litchfield Jazz Festival

Bucky Pizzarelli and Brandon Goldberg at the Litchfield Jazz Festival in 2017.

Lindsey Victoria Photography

The Litchfield Jazz Festival opens its 2026 season on Friday, July 24, at the Frederick Gunn School in Washington, Connecticut. The evening will feature a gala and a concert led by saxophonist Don Braden featuring the Litchfield Jazz Fest Dectet.

The festival began in 1996 and has been going strong ever since. The list of past performers reads like a who’s who of modern jazz greats, including Christian McBride, Soulive, Joshua Redman, Dave Douglas, Brad Mehldau and John Scofield, all of whom helped revive the genre for a new generation of fans at the turn of the millennium. Vocalists like Diana Krall, Dionne Warwick and Dr. John have made appearances as well. And, of course, the festival has been graced by established masters like saxophonists Sonny Rollins and Wayne Shorter; guitarist Bucky Pizzarelli; bassist Rufus Reid; drummers Roy Haynes and Tito Puente; the Preservation Hall Jazz Band; and pianists Dave Brubeck and local legend Ahmad Jamal.

Keep ReadingShow less
No grumbling here: Children’s theater camp returns

Danny Saed, assistant director of “Pinocchio”; his mother and co-founder of Grumbling Gryphons Leslie Elias; theater arts camper Joyce Sun; artist and counselor Natalie Resto; and Steven Sun, Joyce Sun’s father.

Jack Sheedy

Leslie Elias wants you to understand something about the group she calls Grumbling Gryphons Traveling Children’s Theater: “I like to say that we try not to grumble.”

For 46 years, she has used the nonprofit to educate and entertain children in the performing arts. Summer after summer, young campers learn about acting, singing, mask-making, costume-making and scenery painting. This year, as in years past, a five-day theater arts camp will culminate in a live performance of one of Elias’ original plays, guaranteed, she hopes, to quell all grumbling.

Keep ReadingShow less

Sea bass and shrimp gumbo

Sea bass and shrimp gumbo

Sea bass and shrimp gumbo

Bobby Graham

Each month, Dugazon owners Bobby Graham and Matthew Marden share a recipe inspired by the traditions, stories and sense of welcome at the heart of their shop in Sharon, Connecticut. Visit Dugazon at 19 W. Main St. Wednesday-Sunday, 11 a.m. to 5 p.m. and online at dugazonshop.com.

This month we’re sharing one of our favorite comfort foods: sea bass and shrimp gumbo. While gumbo has a reputation for being a labor of love, this version skips the traditional roux, making it surprisingly approachable. The ingredient list may seem long, but once everything is prepped, it comes together quickly, rewarding you with a rich, flavorful bowl that’s perfect any time of year. Many of the pantry staples you’ll need for this recipe can be found right here at Dugazon.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.