
Pamela Osborne
If you’ve been thinking that you have a constitutional right to happiness, you would be wrong about that. All the Constitution says is that if you are alive and free (and that is apparently enough for many, or no one would be crossing our borders), you do also have a right to take a shot at finding happiness. The actual pursuit of that is up to you, though.
But how do you get there? On a less elevated platform than that provided by the founding fathers I read, years ago, an interview with Mary Kay Ash, the founder of Mary Kay Cosmetics. Her company, based on Avon and Tupperware models, was very successful. But to be happy, she offered,, you need three things: 1) someone to love; 2) work you enjoy; and 3) something to look forward to.
Like a lot of advice — to lose weight, for example, eat less and exercise, that’s one I’ve heard a few times — this is deceptively and falsely simple. It’s pretty hard, really, to be lucky enough to enjoy your work day in/day out. And given divorce rates, it seems that someone to love can be a bit scarce on the ground, too, and so this category may need to be expanded to include whatever else you might be able to love. The last condition — something pleasing on the horizon— is, perhaps the one most able to be made to happen. Vacations on the high end, looking out the window or a good night’s sleep on the low.
What Mary Kay failed to mention is how very difficult it is to have all three of these things working for you at the same time. It’s tough. So best not to think about that too much, but instead just close our eyes and focus on what might be possible. Small small, that’s the ticket.
Based on what makes some days better for me, and on what is realistic, here’s a suggestion for a low key approach to adding an attainable, achievable something to look forward to to your life. If there’s one thing I don’t look forward to, it’s having to face an evening of standing at the sink and the stove at the end of a long day. Fast food and take-out fortunes have been made by people who figured out how to capitalize on this, to the detriment of neighborhood bank accounts everywhere. Much better to plan ahead, bothering in advance to fix something that’s good and ready to eat at the end of the day, so that all that’s needed is a quick heating up. Look at it as one step taken on the road to a happier few moments as shadows lengthen at the end of the afternoon. Works for me. Well, along with a toast to those who are with us, and to those who are not.
This recipe can be put together from items you may already have on hand. You might want to give it a try, it’s simple and good.
This stew, though served hot, is light, and fine for this still between-seasons time of year.
And, happily, you will find it to be easy and economical. If you are feeling pinched these days, you can leave out the fish and add more beans. In that case, you might want to add fish stock cubes instead of the vegetable stock cubes specified, for a bit of extra flavor. You can, of course, use fresh fish instead of frozen, but that defeats the convenience of having a pantry-available meal. Regardless, and by the way, this is more than good enough to serve to a table of friends, if you choose to do that, and no one, including the cook, will feel hard done by. Or, if it’s just you or a few at the table, make a potful, dip out what you need for a meal, and heat it in the microwave for a few minutes. Keep the rest for an easy tomorrow, it keeps well.
8-10 servings
2 or 3 TB olive oil. A neutral oil is fine. I use Berio.
2 TB unsalted butter
2 sticks celery, halved lengthwise and very finely sliced, just a bit more than paper thin
Some celery leaves from the center of the bunch, rinsed and dried
4 medium shallots, peeled and quartered, OR 1 medium onion—red or yellow—roughly chopped
4 or 5 garlic cloves (small to medium), peeled and very finely sliced. And no, it won’t taste too garlicky: it isn’t smashed or pressed, which intensifies that.
1 1/2 tsp. fennel seeds
A bunch of parsley, washed and dried. You will use the stems for the stew, the leaves for garnish. You want about 3/4 cup finely chopped parsley leaves. Medium chop the stems, 1/4” to 1/3” long.
1/2 c. dry white wine. I used what remained of a bottle; it may have been a bit more than half a cup, and had been sitting in the fridge for several weeks.
2 28-oz.cans of peeled plum tomatoes. I use Cento, and you needn’t buy the more expensive San Marzanos. With my washed hands, I take the tomatoes out of the can one by one and put them in a bowl, having removed the stem end and any stringy bits hanging from it, and any overlooked pieces of skin. Check the remaining tomato liquid for random bits of skin, too, before adding it to the bowl. All of these are indigestible, basically, and removing them improves the end product. But if you don’t care about that, just dump in the can as is. The tomatoes will need to be broken up a bit as you stir, with a wooden or silicone spatula.
One 15.5-oz. can of small white beans, rinsed and drained; Roman, flageolet, navy. I buy Goya.
One 15.5-oz. can of larger white beans, rinsed and drained. Butter beans are good, cannellini would do, too. Again, Goya.
2 cubes of vegetable stock. Mince these into small pieces before adding, they’ll dissolve more quickly.
Two pounds of frozen fish, thawed, rinsed, and cut into largish pieces, as they will break apart when cooking. Use a flaky fish, not a meaty one. I used one package of cod, and one of bay scallops, both bought on sale, which were in my freezer. The scallops (and by the way, in the past bay scallops were considered a delicacy compared to sea scallops, and were much more expensive; the reverse is true now, go figure) were very good, but all cod would be fine, too. If you’re not using fish, rinse and drain another can of beans, add that, see if one additional can is enough. This is not a thick stew, it should be a somewhat thinner, soupyish one. Add another can if you think it might be a good idea. The beans will swell as they cook, and will thicken the broth a bit; so if you’re uncertain, be conservative. You can always add more beans later.
Lemon wedges to serve, with Maldon salt and freshly ground pepper, and hot pepper flakes or oil
Melt the oil and butter in a large pan (a six or seven-quart Dutch oven, for example) over low heat. Add the celery, shallots, fennel seeds, and chopped parsley stems, with a pinch of salt. Cook slowly, stirring frequently, until the shallots and celery are very soft, but not browned at all. When they are nearly soft, add the garlic slices, being careful not to let them burn, and cook to soften. Raise the heat to medium, add the wine and let it simmer for 3 or 4 minutes, and then add the tomatoes, beans, and chopped vegetable stock cubes, which will dissolve. Add a cup of water, if things look too thick. Bring to a boil, turn down the heat, and simmer for about half an hour, stirring periodically.
Add the fish pieces, nestled into the top of the stew. Reduce the heat to low. Cover the pot and let this cook for about ten minutes, no more, until the fish is opaque and flaking. If you are using bay scallops, add them later, cook only 3 to 4 minutes. Once the fish is cooked, you can stir it in.
This should be prepared several hours ahead, so that the beans have mellowed and the seeds have softened. If serving the same day, I leave the base on the stove, covered, and reheat it slowly at dinner time. In that case, don’t add the fish until the base is hot, shortly before you’re serving it. If you have leftovers, keep the casserole in the refrigerator, and dip out and reheat only what you will need at that time.
Wrap the chopped parsley and celery leaves in waxed paper, wrap that in a damp paper towel, and wrap that loosely in plastic wrap. This will keep for several days in the refrigerator, and should be sprinkled over the stew. Serve with lemon wedges, etc., as above, along with some good bread. If you aren’t serving this to a crowd, you will have some easy evenings ahead, with very little to clean up. Cheers!
Sun all day, Rain all night? A friend once told me he’d had a perfect childhood, and this evocative short description of it was the only one offered. So peaceful and simple, and a guide.
Pamela Osborne lives in Salisbury.
With robust voter turnout throughout the region, proposed 2025-26 education budgets passed handily, along with their additional propositions, in the polling held on Tuesday, May 20.
By a margin of 173 to 103, voters approved the 2025-26 budget totaling $28,665,850, an increase of 5.96% over the current year. After expected revenues are factored in, the amount to be raised by local taxes is $19,403,307, a 5.27% increase over the current year.
Also approved by a margin of 185 to 92 was a vehicle purchase proposal totaling $249,190 to cover the cost of acquiring one 65-passenger school bus and two Chrysler Voyager vehicles to serve the students’ transportation needs.
Two School Board candidates seeking re-election were unopposed. Nichole Reyes received 260 votes and Anthony Robustelli, 234.
“Thanks to the community for supporting our children’s programs,” commented School Superintendent Raymond Castellani, immediately after the vote count was announced. “Thank you to the voters,” he added. “It makes the work so gratifying when you have the support of the voters.”
By a margin of 816 to 331, voters approved the proposed school budget for 2025-26. The budget totals $35,649,651, a 3.1% increase of $1,074,576over the current year. Of the total, the amount to be raised by taxes after expected revenues are deducted, is $27,782,136, a 2.61% increase over the current year.
Extensive repairs and renovations to maintain and improve the middle school and high school at a projected cost of $37,381,383, defined as Proposition 2, passed by a margin of 748 to 399.
Proposition 3 to cover upgrades to the elementary schools at a cost of $1,883,099, passed by a vote of 706 to 439.
“With these results we will be able to ensure the safe and health upkeep of our facilities as we plan for the future of our district,” said Superintendent Caroline Hernandez-Pidala, commenting on the vote. She went on to thank the voters for having come out to vote.
Hernandez Pidala also thanked the students and constituents who helped share information within the community about their schools’ needs and the importance of voting.
Unopposed candidates for re-election for three-year terms as members of the school board were Dena Ghobashy and Jennifer Carnecchia. Voters also approved the election of Perry Hartswick, seeking to continue his service as Board President.
By a margin of 294 to 102, voters turned out to approve the proposed school budget totaling $38,712,336, a 2.71% increase of $1,022,592. The amount to be raised by taxes is $27,885,802, an increase of 3.2% over the current year.
A proposition that will create a Capital Reserve Fund to aid with future expenditures passed by a vote of 309 to 87, and another proposition to purchase two new 71-passenger school buses and an eight-passenger Chevy Suburban passed by a vote of 284 to 110.
Total cost for the two buses and the van is estimated at $396,369. The proposition also added $118,911 in anticipated tariff costs. The proposition costs are to be supported by the Bus Purchase Reserve Fund that had been approved by voters in 2022.
Re-elected to serve three-year terms on the school board were Fred “Chip” Couse with 333 votes and Amie Fredericks with 330 votes. There were 16 write-in votes.
“We greatly appreciate the support of our community and are looking forward to a successful 2025-26 school year,” said Superintendent Dr. Brian Timm, commenting on the positive vote result.
A traditional Memorial Day observance to honor the fallen was held Fountain Square on Monday, May 26. The ceremony included an Honor Guard from the Wassaic Fire Company standing by the Veterans’ Memorial Wall.
AMENIA — The community gathered at Fountain Square under sunny skies on Monday, May 26, for a Memorial Day ceremony to honor the fallen who bravely served their country. Remembrances, tributes, prayers and music combined to create the fitting annual tribute.
An Honor Guard from VFW Post #5444 of Dover Plains presented the colors at the start of the ceremony that began promptly at 11 a.m. with a welcome from VFW Commander Nick Woodard to the more than 100 who had gathered.
“Aware of the dangers but responding to the call of duty,” Woodard spoke of those who bravely served and ultimately sacrificed their lives. On behalf of those gathered, he extended deepest respects and “the highest tribute we can offer.”
VFW Post Chaplain Rick Butler offered a prayer asking for help in supporting families of those who gave their lives for their country.
“How far back are the losses,” said Town Supervisor Leo Blackman, reflecting on the losses over centuries of battle. He spoke of the ongoing historical society project to erect signs at each local historic cemetery where Revolutionary War veterans are buried.
The ceremony included donation of a defibrillator by former local Fire Chief Bob Boyles to VFW Post #5444, Auxiliary President Charlene Mayville.
Closing prayer was offered by Fr. Andrew O’Connor of Immaculate Conception Church who read Psalm 127.
In closing the ceremony, Commander Woodard thanked all who contributed to the ceremony, including the local fire departments, the Honor Guard of the Wassaic Fire Company, the Community Enhancement Committee for Fountain Square floral planting, Vicki Doyle, Leo Blackman and the Honor Guard and Auxiliary of Post #5444.
Jay Dacey of the United Kingdom’s Channel 4 took an unexpected detour to the Village of Millerton on Friday, May 23 to capture footage of a rural American town.
The stop was one of the last on a 10-day trip to the United States to film a piece on American politics.
Other filming locations included Washington, D.C., New Haven, and Shelter Island in eastern New York.
Village Trustees hear call to adopt law to limit local cooperation with ICE
Barbara Graham of Millerton speaks to Village trustees, Mayor Jenn Najdek and Millerton Police Chief Joseph Olenik during a May 21 special meeting.
MILLERTON — The Village of Millerton board of trustees held a special meeting on Wednesday, May 21 that drew an unusually large crowd. Nearly 20 residents and supporters showed up to urge officials to adopt a local law aimed at protecting immigrants, including undocumented community members.
The law, as proposed by meeting attendees, would limit cooperation between local law enforcement and U.S. Immigration and Customs Enforcement.
While no resolution was reached, Mayor Jenn Najdek agreed to schedule a follow-up special meeting where the public can speak with Village legal counsel and explore the proposal in a more practical, informed setting. The yet-to-be scheduled meeting is expected to take place sometime in June, according to Najdek.
The meeting addressed ongoing ICE activity in the Hudson Valley and throughout the country, primarily reports of arrests made without judicial warrants and alleged misidentifications. Millerton’s police department, which operates on a limited, part-time basis, is not typically involved in immigration enforcement, but residents said clear local guidelines are necessary before an event or arrest occurs.
“Our village has a moral imperative to do everything in its power to protect the rights and dignity of immigrants who live and work in our community,” said Barbara Graham, a Millerton resident of 14 years.
Graham spearheaded an email to Mayor Najdek and the Village board that to get on the Board’s agenda. Co-signed by six Millerton residents and 11 supporters, the letter urged the board to “affirm its commitment to justice, constitutional rights, and community trust.”
Wearing a homemade lapel pin that read, “Well-being for all beings,” Graham read aloud from the group’s letter. Najdek then opened the floor for public comment.
“I don’t think anybody here is asking the Village to tell the police how to do their job,” said Bill Kish of the Town of North East. “What we’re asking is that the Village provide clear guidance in the form of local law…that unless a judicial warrant is provided, the police will not use any of their resources to help.”
Eliot Ramos, a Village resident, added, “Newcomer or lifelong local, adopting a law that bars our police from collaborating with ICE is an act of partnership and moral leadership that honors due process.”
Trustees and community members alike noted the limited effect a law of this nature might have at the local level. Still, the response from meeting attendees was unanimous. Andres Vialpando, who said he was born and raised in Millerton, noted a law would carry weight even as a symbolic gesture.
“I’d be proud to say that my village is standing up for what I would call good and healthy laws,” Vialpando said. “I support this initiative, even if it seems like, at some level, it could be unnecessary.”
Though the discussion was scheduled for 15 minutes, it continued for nearly an hour. Following public comment, Najdek, the four Village trustees and Police Chief Joseph Olenik addressed the concerns.
They noted the cost of legal consultation — estimated at $5,000 according to Najdek — could strain an already tight budget. Officials also noted the potential repercussions of adopting such a law, including the loss of federal funding for infrastructure projects like sidewalks and sewer upgrades.
“We’re doing our work, applying for grants, applying for funding, getting projects completed,” said Najdek. “My concern is that we’re putting a spotlight on us that could impact funding over the next five years. It’s a real concern for a village of our size.”
Throughout the meeting, questions arose about the legal interplay between local, state and federal jurisdictions. Residents pressed for specifics about what would happen if ICE entered the village. Chief Olenik offered a limited response.
“At this point in time, I would be assisting them,” he said. “I wouldn’t be making the arrests, but I would be assisting them with whatever they would need us to do as Village PD.”
He added that he would not hinder an investigation or withhold information from the State Police, the Sheriff’s Office or ICE.
Weighing the risks and rewards of pursuing such a law, Najdek responded emotionally: “I want to do my job. I want to keep my head down. I want to do the right thing for the Village the best I can.”
Other items addressed during the special meeting included the approval of $99,498.99 in vouchers from April and May; the delivery and acceptance of department reports; approval of previous meeting minutes; and a discussion of Express Bill Pay, a new software system that will allow residents to pay utility bills online by credit card or e-check.