Fall Prevention Awareness Week is Sept. 20-Sept. 24

Fall begins on Wednesday, Sept. 22. The Office for the Aging (OFA) marks the season change every year with Fall Prevention Awareness Week, Sept. 20 through Sept. 24, in conjunction with New York State Senator Sue Serino (R-41), Lower Hudson Valley Falls Prevention Network and Vassar Brothers Medical Center Trauma Department.  

The week kicks off with Community Panel livestreamed on www.facebook.com/lhvfallprevention on Monday, Sept. 20, at 3 p.m., discussing increasing fall injuries in the region. You can see the full region-wide calendar of free Fall Prevention Week events at the same Facebook page. 

Reserve your spot for Thursday, Sept. 23, as OFA offers a special “Sample Day” of many of our great exercise and activity options. Take part in a live Tai Chi class, a walk with a naturalist hosted by Sen. Serino, Bingocize and a senior exercise class demonstration at Bowdoin Park (85 Sheafe Road, Poughkeepsie). The event runs from 11 a.m. to 2 p.m. Capacity is limited, so registration is required. Call 845-486-2555 to register.

Other highlights of the week’s calendar include:

Wednesday, Sept. 22, 10-11 a.m. — Kovacs balance class with Hudson Valley Regional Community Health Centers, via Zoom; register by emailing drmarckaplan.gait@gmail.com or call 845-278-6930.

Friday, Sept. 24, 3 p.m. — finale, livestreamed on Facebook.

To find out more about Fall Prevention Awareness Week, contact Jill Bubel at jill.bubel@nuvancehealth.org or call 845-797-6768.

One month until 10-digit dialing

The days of area-codeless local phone calls will go away in Dutchess County on Sunday, Oct. 24. That’s the day when 10-digit local dialing will become mandatory for all phones using the 845 or 914 area codes. Ten-digit dialing has been mandatory for a few years already, in the 518 area code that covers northeastern Dutchess County and regions to our north, along with the many area codes that cover New York City. 

The change will apply to cell phones, landlines and VoIP systems. If you slip up and dial a seven-digit number out of habit after Oct. 23, you’ll hear a recorded message asking you to try again — and include the area code. Ten-digit dialing has been enabled since April, so use the next month or so to learn new dialing habits.

The switch to 10 digits is needed as part of the process of making it easier for people in need of immediate mental health assistance to call the National Suicide Prevention and Mental Health Crisis Lifeline. 

Last summer, the Federal Communications Commission (FCC) mandated that the National Suicide Prevention Lifeline be reachable at the three-digit number 988, starting in July 2022. If you or a loved one is in crisis now, the national lifeline’s number is 1-800-273-8255. That number will remain active even after 988 becomes available. 

Closer to home, Dutchess County’s 24/7 mental health and substance use crisis number is available, by calling or texting 845-485-9700. And 24/7 walk-in assistance is available at the Dutchess County Stabilization Center, 230 North Road in Poughkeepsie. They can be reached at 845-486-2849. No appointment or referral is needed.

 

Golden Living is prepared by Dutchess County OFA Director Todd N. Tancredi, who can be reached at 845-486-2555, ofa@dutchessny.gov or via the OFA website at www.dutchessny.gov/aging.

The views expressed here are not necessarily those of The Millerton News and The News does not support or oppose candidates for public office.

Latest News

Trade Secrets: a glamorous garden event with a deeper mission

Heavy stone garden ornaments, a specialty of Judy Milne Antiques from Kingston, at Trade Secrets 2025.

Christine Bates

Tucked away on Porter Street in downtown Lakeville, Project SAGE is an unassuming building from a street view. But cross the threshold a week before Trade Secrets — one of the region’s biggest gardening events, long associated with Martha Stewart and glamorous plants of all varieties — and you’ll find a bustling world of employees and volunteers getting ready for the organization’s most important event of the year.

“It’s not usually like this,’ laughed Project SAGE director Kristen van Ginhoven. “But with Trade Secrets just around the corner, it’s definitely like this.”

Keep ReadingShow less
Two artists, two Hartford stages, one shared life

Caroline Kinsolving and Gary Capozzielo at home in Salisbury with their dogs, Petruchio and Beatrice

Provided
"He played his violin, I worked on my lines, we walked the dog, and suddenly we were circling each other perfectly."
Caroline Kinsolving

Actor Caroline Kinsolving and violinist Gary Capozziello enjoy their quiet life with their two dogs in Salisbury, yet are often pulled apart to perform on distant stages in far-flung cities. Currently, the planets have aligned, and both are working in Hartford, across Bushnell Park from one another. Bridgewater native Kinsolving is starring in “Circus Fire,” the current production of TheaterWorks Hartford, while Capozziello is a violinist and assistant concertmaster of the Hartford Symphony Orchestra. While Kinsolving hates being away from home, she feels the distance nourishes their relationship.

“We are guardians of each other’s confidence and self-esteem,” she said.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Summer exhibition opens at Wassaic Project

Nate King, “When I Was Younger And Now That I’m Older,” 2026, Digital projection, digital animation, photography.

photo courtesy Nate King

The Wassaic Project, the 8,000-square-foot, seven-story former grain elevator transformed into a vibrant arts space, opens its 2026 Summer Exhibition, “Because, now is the time of monsters,” on Saturday, May 16, from 3-6 p.m. at Maxon Mills, launching a season-long presentation featuring 39 artists working across installation, performance, video and sculpture.

The opening celebration will include an afternoon of exhibitions and live programming throughout the historic mill building and its surrounding spaces. Gallery and Art Nest hours run from 12-6 p.m., with special presentations scheduled throughout the day.

Keep ReadingShow less
Hotchkiss to host inaugural International Piano Competition
Murong Yang ’08, a founding supporter of the Hotchkiss International Music Competition, helped establish the program through the Yang and Hamabata families to support young musicians and artistic excellence.
Provided

The Hotchkiss School will launch a major new addition to its arts programming with the inaugural Hotchkiss International Piano Competition, a three-day event taking place May 15–17 in Katherine M. Elfers Hall.

The competition will bring together young pianists ages 10 to 18 from around the world, with participants representing the United States, Thailand, Korea, China, Canada, and Azerbaijan. Performers will compete across multiple age divisions, culminating in final rounds that will be open to the public, offering audiences the opportunity to hear a wide range of emerging international talent in performance.

Keep ReadingShow less
Open Studios by Upstate Art Weekend invites visitors inside 240 workspaces

“Untitled” by Christine Domanic, one of the 37 artists featured in “Earthen Plot,” opening Friday, May 15.

Provided

Art lovers will have an opportunity to step inside working artist’s studios across the region next weekend as Open Studios by Upstate Art Weekend returns Saturday, May 16, and Sunday, May 17, from 11 a.m. to 6 p.m.

The annual event invites the public into the creative spaces of 240 artists throughout the Hudson Valley and Catskills, offering an intimate look at artistic practices across disciplines while fostering direct connections between artists and visitors.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.