Zen Den Center opens in Winsted

Zen Den Center opens in Winsted

Thuan Nguyen and Britt Rovi are old friends and now business partners at the Zen Den.

Jennifer Almquist

A holistic healing center, the Zen Den, has opened at 58 Main St. in Winsted. Described as a revolutionary clinical wellness center, it offers classes and individual, couples, and family therapy focused on trauma and wellness. Its intention is to bring high-end holistic healing practices to the masses. As the founders say, “Make it reasonable, doable, and achievable.”

The space is warm, soothing, sunny and inviting. At a soft opening for family and friends on Dec. 5, the mood was mellow and joyous. Each arrival was greeted with a hug as children twirled around the room. Soft coral walls, small Buddhas, sage for burning, a central gong, green plants, pastel sound bells and soft music create a sense of calm. The center even has a healing dog!

Founders Britt Rovi, an LPC, and Thuan Nguyen are old friends who most recently worked together at Mountainside Treatment Center in Canaan. They bring extensive experience as therapeutic healers and as survivors of their own journeys from adversity to wellness.

“We believe healing happens in community — where you can feel connected, seen and loved,” they said. “So please help us spread the word about this cool, soulful, and uplifting new space — a hip, spiritual hangout for those who crave purpose, meaning and connection.”

The new clinical wellness membership center combines holistic treatments such as yoga, reiki, qi gong, sound baths, somatic therapy and trauma-informed care for mind, body and soul with clinical groups for stress management, grief and trauma.

Nguyen, who was born in Vietnam during the War, survived a harrowing escape with his family, later settling in Westchester and attended Vassar College and Cornell University. He became addicted to crystal meth and his family got him into rehab. He recalled his journey to sobriety:

“In recovery meetings, people gave me a language for my experience, words I never had access to before. They shared their stories with honesty and courage, creating a space safe enough for me to find my own. My journey continued through meditation, yoga, energy healing and various wellness practices that helped me return to myself. I learned that true healing is holistic — it touches mind, body, spirit and community.”

Soft opening of the Zen Den for friends and family.Jennifer Almquist

Nguyen has since worked at two nationally recognized inpatient treatment centers as a 12-step coach, spiritual advisor, wellness coordinator, manager and director. He is also a master teacher in Usui Reiki and certified in Karuna Reiki.

Rovi is a clinical life and relationship coach with a master's degree in clinical mental health counseling and a specialization in family therapy. During college, the sudden suicide of a dear friend plunged her into a self-destructive spiral. A spiritual awakening centered her, and she began her remarkable journey to wellness.

When asked about her dream for the center, she said, “Community more than anything. We live in a world where everything is sad, stressful and hard.We need connection and to not feel alone. I want to ignite that spark in humanity again from a small local vibe. I want to breathe hope back into the world.”

Rovi and Nguyen are grateful for the support of the Winchester Economic Development Commission, which helped them open their doors on Main Street near the town green. At noon on Dec. 27, there will be a ribbon-cutting ceremony with members of the commission, and the community is invited.

For more information and to become a member of the Zen Den community, visit: thezendencenter.com

Latest News

Stanfordville’s Foxtrot Farm begins seasonal seeding, announces winter craft event

Kate Farrar at Foxtrot Farm

By Aly Morrissey

STANFORDVILLE — Pepper, a cattle-dog schnauzer mix, and Earl, a calico cat, tear through Foxtrot Farm’s design studio in Standfordville in an all-out sprint. They seem to have a love-hate routine down pat. After a burst of chaos, Earl disappears behind a box and Pepper curls onto the couch and begins to snore. On this cold January day, farm owner Kate Farrar is just about to begin seeding for the season.

Sitting on just five acres, Foxtrot Farm is a small but mighty regenerative flower farm and floral design studio in Stanfordville, and Farrar is planting seeds — literally and figuratively — for her fifth growing season. While winter is a time of recalibration and reflection, it also marks a pivotal moment when Farrar’s hard work will pay off in the months ahead. There’s something for everyone at Foxtrot.

Keep ReadingShow less
Public hearing draws crowd, comments as North East advances commercial zoning overhaul

Kathy Chow, pictured here standing, addresses the room during public comment on the proposed overhaul of North East's zoning code. Chow suggested more farming opportunities should be permitted in the code.

Photo by John Coston

MILLERTON – Community members crammed into the North East Town Hall on Thursday, Jan. 8, for a highly anticipated public hearing on the town’s proposed commercial zoning overhaul.

With the 21-seat meeting room at capacity, several attendees were forced to listen from the lobby. After listening to public comments, the town board opted to adjourn the hearing rather than close it, scheduling a continuation for Tuesday, Feb. 3, at 6 p.m.

Keep ReadingShow less
Dine Out for History returns with most restaurants since the pandemic

The Millerton Inn on Main Street will host the first dinner in this year's Dine Out for History series on Sunday, Jan. 18. A local history quiz including a free glass of wine will precede dinner service at 5:30 p.m. Reservations are requested.

Photo by Nathan Miller

MILLERTON —Diners will once again have the opportunity to support the North East Historical Society this winter while enjoying meals at local restaurants with the return of “Dine Out for History.”

Seven restaurants across Millerton and the Town of North East will be participating in this year's event, marking the highest number since the COVID-19 Pandemic shuttered the event from 2020 to 2022.

Keep ReadingShow less
Box truck crash blocks traffic outside Millerton; no injuries reported

Millerton Fire Company crews directing traffic as they waited for a tow truck large enough to haul the wrecked box truck away from a crash site on Route 44 just south of the entrance to the Millerton Gun Club on Friday, Jan. 9.

Photo by Nathan Miller

MILLERTON — A crash involving a box truck and a passenger vehicle blocked traffic just outside the Village of Millerton for much of the early afternoon Friday.

North East Fire Chief Keith Roger told The News on-scene that no one was injured in the crash that occurred around 12:30 p.m. on Route 44, just south of the entrance to the Millerton Gun Club.

Keep ReadingShow less