
A Swainson's thrush in spring.
Photo by Mick Thompson/Audubon
A Swainson's thrush in spring.
It has not been easy to work outdoors this winter thanks to the rain and melting snow. I am spending more time on social media, which I am not proud to admit, and have found several Facebook Groups – rather Facebook found them for me - that share information on native and invasive plants. The algorithm did good this time. I am rather hooked.
These groups include ‘Native plants of the Northeast’, ‘Native and Invasive Plants of the Eastern US’, ‘Propagating Native Plants’, ‘Invasive Plants ID and Removal in the US and Canada’,
‘Connecticut Native Plants’ and ‘New England Native Plant Seed Share/Trade’. Many within the communities are fierce advocates of native plants. They identify species almost competitively, the way someone might with the New York Times Spelling Bee, and offer suggestions on ridding invasive plants, propagating and planting native substitutes.
Recently, a community member shared a chart that put some data around a serious issue.
Berries of invasive plants do not offer the nutrition required by migrating songbirds. For birds that migrate south for the winter, a lot of fat is needed in their food to sustain them through their journeys. The research study behind this chart comes from a 2013 paper published in the scientific journal Northeastern Naturalist. Even though the study is now 10 years old the findings remain relevant and the issue it informs is more acute than when the study was published.
In addition to migrating birds, those that over-winter in our area require food with a high fat content to nourish them through the winter and into spring when they can rely on caterpillars (and, for the caterpillars to survive we need to plant the native plant they eat.) Sadly, birds in the wild are being malnourished due to the proliferation of non-native and invasive plants and their berries. Birdfeeders can only do so much.
According to the study, Japanese honeysuckle, Lonicera japonica thunbergii berries have less than 1% fat content. Compare this to northern bayberry, Myrica pensylvanica, a native shrub, at 50% fat. Remember tasting the sweet nectar from honeysuckle flowers as a kid? Perhaps the berry is similarly tasty to birds, but don’t eat a berry to find out; although the flowers are fine for human consumption, the berries are toxic to us. Japanese honeysuckle is basically junk food for birds.
The avian candy store includes berries from multiflora rose and buckthorn, with less than 1% fat, and autumn olive and oriental bittersweet at less than 3% fat. Compare with the native plants that co-evolved with local birdlife over millenia: gray dogwood has 35% fat, virginia creeper 34%, arrowwood viburnum and spicebush at 48%. These plants have been largely replaced in our backyards, fields and woodlands with non-natives and invasives, adding to the decline of our bird life.
When a bird ingests a berry it also ingests the hard seed or seeds inside the berry. The bird’s digestive system removes the outer part of the seed and excretes it coated in poop fertilizer, greatly increasing the seed’s chances for germination. This helps to explain the rapid spread of invasive species.
Some of the berries of invasive plants have healthful benefits, providing a few useful nutrients for the birds, and even for humans. Invasive Barberry, Berberis Thunbergii, is a relative of the Barberry, Berberis vulgaris, that is used in Persian cooking. Both types of plants have sour-tasting berries that contain berberine, an antioxidant phytonutrient that has been shown to lower cholesterol and help control blood sugar in humans.
Autumn olive, Elaegnus umbellate, which comes to us from Asia, is a shrub or small tree that can produce as much as 30 pounds of fruit from a single mature specimen. The fruit contains many more times the lycopene levels than our main food source of this carotenoid — tomatoes.
Lycopene has been shown to inhibit certain cancers and protects against diabetes among other benefits of its anti-oxidant rich pulp. Harvesting the prolific number of berries from the autumn olive will help to reduce seed dispersal by birds so, if you decide not to remove the plant it is a good idea to collect as many berries as possible when they are ripe. There are many recipes for autumn olive condiments and dishes to be found online.
The berries of the Amelachier genus are being touted as a superfood in Canada, where the tree is called saskatoon (here we know it as shadblow or serviceberry). According to Web MD and a few other sources I have checked, the berries have plenty of vitamins and minerals as well as the kind of flavonoids that can help prevent blockages in our blood vessels and can protect our heart and liver. They are ripe when purple; not red, or they will be too sour.
There’s only so far a bird feeder will go to solving this life and death issue for the birds in our area; still, it can’t hurt. Planting more native shrubs that produce fat-containing berries is the only long-term solution to the winter nutrition issue. A health food pantry to replace the existing sweet shops in our backyards.
Dee Salomon “ungardens” in Litchfield County.
On Saturday, Sept. 6, from 12 to 5 p.m., Rock Steady Farm in Millerton opens its fields once again for the third annual Farm Fall Block Party, a vibrant, heart-forward gathering of queer and BIPOC farmers, neighbors, families, artists, and allies from across the Hudson Valley and beyond.
Co-hosted with Catalyst Collaborative Farm, The Watershed Center, WILDSEED Community Farm & Healing Village, and Seasoned Delicious Foods, this year’s party promises its biggest celebration yet. Part harvest festival, part community reunion, the gathering is a reflection of the region’s rich agricultural and cultural ecosystem.
Rooted in justice and joy, the event will feature over 25 local vendors and organizations, live performances, healing workshops, family-friendly activities (yes, there’s a bouncy castle), and abundant local food. And while the festivities are certainly reason enough to show up, organizers remind us the purpose runs deeper.
“This isn’t just a party. It’s a place to build the kind of relationships that keep our food system alive,” said Maggie Cheney, Rock Steady’s co-founder and worker-owner. “We’re creating space where farmers, growers, families, and community organizers can connect, celebrate, and support one another.”
Proceeds from the event support Rock Steady’s POLLINATE program for queer and trans BIPOC beginning farmers, as well as Catalyst Collaborative Farm’s food justice initiatives. With sliding-scale tickets from $5 to $250, the organizers aim to make the event accessible to all, including free entry for children under 12 and volunteer options for those who want to pitch in.
For those who’ve attended before, it’s a welcome return. For newcomers, it may just feel like coming home.
More info and tickets: rocksteadyfarm.com/farm-block-party
Waterlily (8”x12”) made by Marilyn Hock
It takes a lot of courage to share your art for the first time and Marilyn Hock is taking that leap with her debut exhibition at Sharon Town Hall on Sept. 12. A realist painter with a deep love for wildlife, florals, and landscapes, Hock has spent the past few years immersed in watercolor, teaching herself, failing forward, and returning again and again to the page. This 18-piece collection is a testament to courage, practice and a genuine love for the craft.
“I always start with the eyes,” said Hock of her animal portraits. “That’s where the soul lives.” This attentiveness runs through her work, each piece rendered with care, clarity, and a respect for the subtle variations of color and light in the natural world.
After painting in oils earlier in life, Hock returned to art when she retired from working as a paralegal with a goal: to learn watercolor. It wasn’t easy.
“Oils and watercolor are opposites,” she explained. “With oils, you build your darks first. In watercolor, if you do that, you’re in trouble.” She studied online, finding instructors whose approach clicked, and adapted to the delicacy of the medium.
“When I’m working, everything else falls away,” she said. “It doesn’t matter what’s going on in life. While I’m painting, time disappears.”
Her studio, formerly a home office, is now her sanctuary and the pieces in this exhibition are the result of three years of that devoted studio work. While this is her first full public show, Hock previously tested the waters at a small fundraiser at Noble Horizons, where one of her pieces sold. That experience — and the consistent encouragement from her family, especially her husband — pushed her to pursue a full exhibition. With gentle encouragement from her husband and family, Hock reached out to the Town Hall’s curator, Zelina Blagden. “My husband kept saying, ‘You’re as good as all those other people out there, why not show your work?’” And so, here it is.
All paintings in the show are for sale, though Hock admits a few are priced high — not because of their size or complexity — but because she’s not quite ready to let them go. “There are a couple I’ve priced high because I’m not sure I want to part with them. But we’ll see,” she laughed. “It would be nice to support the habit a little bit.”
As for aspiring artists or anyone hesitating to begin something creative, Hock’s advice is simple: “Go for it. If it fails, toss it in the basket and start over.”
The exhibit will be on view at Sharon Town Hall through Oct. 31 with an opening reception on Sept. 12 from 5:30 to 7:30 p.m. Light refreshments will be served.
Carissa Unite, general manager of Oblong Books in Millerton.
Carissa Unite of Millerton, began working at Oblong Books 16 years ago as a high schooler. She recently celebrated her eight-year anniversary as the general manager.
Unite’s journey at Oblong began even before she applied for her first position.An avid reader from a young age, she was a frequent customer at the store. During those years, Unite bonded with a former employee who encouraged her to apply for a position after connecting over their shared love of reading.
As a teenager, Unite enjoyed reading Ellen Hopkins, John Green and Ann Brashares. With the busyness of adulthood, she now favors the convenience of audio books. In the past year, however, she has made it a point to read more physical books.
With a preference for contemporary fiction, she raved about “Atmosphere” by Taylor Jenkins Reid. The story, set in the 1980s, follows two women who become astronauts at a time when women were not widely accepted in the field. A beautiful love story emerges between the two characters. Unite described the writing as sensational and commended Reid’s ability to tackle complex themes without them being muddied.
Unite has developed a deep appreciated for classic literature. Her two favorites are “Giovanni’s Room” by James Baldwin and “The Picture of Dorian Gray” by Oscar Wilde. She was amazed by the philosophical nature of both words and the way their dialogue challenged her perspective.
In an effort to read beyond her preferred genre, she recommends the following:
“Some Desperate Glory,” by Emily Tesh, “Midnight Rooms,” by Donyae Coles and “Clear” by Carys Davies.
For Unite, the beauty of reading lies in its power to develop perspective, empathy, and compassion. Through books, readers learn that everyone is fighting different battles and no two stories are the same. She encourages people to choose kindness because you never know what someone else is facing.
Above all, reading brings Unite peace. If offers transcendence to another world, a pause from outside noise, and for Unite, it is where she feels most at home.
For anyone hesitant to being reading, Unite suggests: just do it! Read 10 pages a day and find the book that speaks to you. Any Oblong staff member would be happy to offer recommendations.
Oblong is located at 26 Main St., in Millerton and 6422 Montgomery St. in Rhinebeck.