Honoring our centenarians

Every year, in the Summer issue of our quarterly THRIVE60+ newsletter, we honor Dutchess County’s centenarians and couples married 70 years or more.

And it’s getting crowded at the top. The number of centenarians and ultra-long-term married couples keeps growing. It’s a trend we really like to see, and a testimony to all the things our older adults are doing to maximize their chances of long, happy, independent lives.

So what’s their big secret?

We ask this question of as many of our oldest adults as we can find. They’ve given us some diverse and intriguing answers as to how they’ve been able to stick around for so long, and how we might follow if we did this same. They’ve sworn by good nutrition, strong faith, nine golden raisins soaked in gin, regular exercise, a sense of purpose ... wait, can we go back to that third one, the one with the raisins?

It’s a common European folk remedy, where the raisins are soaked, sometimes for weeks, in whatever the popular local spirit may be. There’s no science that we’re aware of to support the longevity claims, but we weren’t about to get into an argument with a 107-year-old. As always, it’s best to consult with a healthcare provider before attempting to treat yourself with any therapy that has not been prescribed for you.

We’ve been in touch with centenarians’ families, some for several years. When their centenarian family member passes away, they’ve often said something we never expected: we were surprised. How can that be?

The answer lies in a phenomenon that may be even more impressive than their long lives: How so many of them remained physically and mentally active, in many cases until they day they died. They were not only extending their lifespan; they extended their “healthspan,” the amount of time living in good health, free from chronic disease and disabilities associated with aging. And so, their next of kin tell us things like “He just mowed the lawn three days ago” and “She came in from the garden, sat down in her favorite chair, and passed away.”

The Office for the Aging is again looking for Dutchess County centenarians or 70+ year married couples. We honored 36 centenarians in 2024; and if current trends continue, we may honor 40 or more this year. If these unique examples of successful aging turn 100 or more, or celebrate their milestone anniversary at any point this year, we’d love to know about it and honor them in the Summer 2025 THRIVE60+ newsletter. Reach out to OFA at 845-486-2555 or ofa@dutchessny.gov to let us know.

Golden Living is prepared by the Dutchess County Office for the Aging.

The views expressed here are not necessarily those of The Millerton News and The News does not support or oppose candidates for public office.

Latest News

Congressional budget omits Millerton wastewater grants
North East Town Hall on Maple Avenue in the Village of Millerton.
Archive photo

MILLERTON — Town Supervisor Christopher Kennan had some bad news to share at a regular Town of North East Board meeting on Thursday, March 13 — $3.2 million in wastewater grants were dropped from the continuing resolution Congress was considering.

The next day, the Senate passed the stopgap measure to avert a government shutdown.

Keep ReadingShow less
Serino highlights Dutchess gains as officials press for EMS, funding solutions

In her March 11 address to county residents, the focus was on the fiscal health and wellbeing of Dutchess, but some officials felt county executive Sue Serino missed the mark by avoiding such topics as funding cuts and other concerns.

Photo Provided

HOPEWELL JUNCTION — On Tuesday, March 11, Republican county executive Sue Serino took to the stage at John Jay High School to deliver commentary on Dutchess in her State of the County address.

The evening began with a welcome by Wappingers Central School District superintendent Dwight Bonk and a recitation of the Pledge of Allegiance led by Dutchess County sheriff Kirk Imperati. Ava Dvorak, a senior at John Jay, offered her rendition of the national anthem followed by an invocation from Reverend Dr. Edward L. Hunt of the Bethel Missionary Baptist Church. The Evergreen Chapter of Sweet Adeline’s International performed “God Bless the USA (Proud to be an American)” with the Roy C. Ketcham High School Step Team closing out the pre-speech segment of the evening with their “Formation” demonstration.

Keep ReadingShow less
Northlight art show opens at Historical Society Gallery
One of a dozen artists participating in the Northlight Art Center’s 14th annual student exhibit is Cathleen Halloran, above, who paused for a photo by one of her several works on display. The opening reception at the Sharon Historical Society’s Gallery on Saturday, March 15, brought out a robust group of local art fans.
Leila Hawken

Fans of fine art filed into the Sharon Historical Society’s gallery on Saturday, March 15, for the opening reception of student works from the Northlight Art Center in Amenia, New York.

Northlight was founded in Sharon by Pieter Lefferts in 2010 and later moved to Amenia. This is the 14th year of the annual student exhibit.

Keep ReadingShow less
Century Boulevard redevelopment session focuses on parking options
Century Boulevard’s redevelopment will be partially funded through the Hudson River Green Community Planning Grants Program and the Northeast Dutchess Fund of the Berkshire Taconic Community Foundation.
Photo by Nathan Miller

MILLERTON — Residents along with nearby neighbors of Century Boulevard received a second presentation of plans to redevelop the village thoroughfare.

Much of the meeting, held on Saturday, March 15 at the NorthEast-Millerton Library Annex, focused on parking options that were presented by Brandee Nelson, a senior project manager for Tighe & Bond of Rhinebeck.

Keep ReadingShow less