Railroad Street savors healthy food alternative

Railroad Street savors healthy food alternative
Photo by Riley Klein

NORTH CANAAN —One of the latest examples of revitalization on Railroad Street in North Canaan comes in a tumbler with a straw.

Nutrition on Railroad, a business started in May of 2021 during the pandemic, has become a steady favorite.

It serves up smoothies, protein shakes, acai and oatmeal bowls — the kind of  healthy meal alternatives that have become popular in major cities across the nation.

“We wanted to offer something that Canaan didn’t have before,” said owner and North Canaan native Cassidy Considine.

Nutrition on Railroad, located at 5 Railroad Street, first opened its doors after Considine moved back to North Canaan after stepping away from a teaching career.

Since then, area thirst-quenchers have been lining up for all-natural drinks and meals.

“I like that we finally have a healthy option in Canaan,” said one regular customer as she purchased lunch. “I was here for breakfast this morning too,” she added.

Iced teas flavored with all-natural sweeteners are the top selling drinks.

“I’m a diabetic so I like their sugar-free drinks,” said another customer as he sipped his Sweater Weather Iced Tea.

For food, the acai bowls are most popular, particularly the Peanut Butter and Jelly Bowl.

“We strive to be part of people’s daily routine,” said Considine. “For the winter we’ll be offering more hot drinks. And that includes coffee from a new roaster up the street.

Considine’s coffee beans are sourced from ILSE Coffee, which began roasting activities at 35 Railroad St. in August.

About a year after Nutrition on Railroad opened,  KayCee & Co. Gift Boutique opened in the attached indoor space.

“The idea behind the boutique was to create a place in Canaan where people could buy gifts and browse while they wait for their order,” said boutique co-owner Kelly Wolfe.

The boutique carries products from local artisans and custom gift baskets are created by Wolfe.

Both shops are open Tuesday through Friday from 7 a.m. to 4 p.m., Saturday 9 a.m. to 3 p.m. and Sunday 9 a.m. to 2 p.m. (closed Mondays).

Online ordering is available for grab-and-go customers. The link to order online (nutrition-on-railroad.square.site) can be found in the bio of their Facebook and Instagram @nutritiononrailroad.

Related Articles Around the Web

Latest News

Stanford home market sees nine sales in July and August

Built in 1820, 1168 Bangall Amenia Road sold for $875,000 on July 31 with the transfer recorded in August. It has a Millbrook post office and is located in the Webutuck school district.

Christine Bates

STANFORD — The Town of Stanford with nine transfers in two months reached a median price in August of $573,000 for single family homes, still below Stanford’s all-time median high in August 2024 of $640,000.

At the beginning of October there is a large inventory of single-family homes listed for sale with only six of the 18 homes listed for below the median price of $573,000 and seven above $1 million.

Keep ReadingShow less
Out on the trail
Nathan Miller

Hunt club members and friends gathered near Pugsley Hill at the historic Wethersfield Estate and Gardens in Amenia for the opening meet of the 2025-2026 Millbrook Hunt Club season on Saturday, Oct. 4. Foxhunters took off from Wethersfield’s hilltop gardens just after 8 a.m. for a hunting jaunt around Amenia’s countryside.

Millbrook Library dedicates pollinator pathway garden

Joining in the fun at the dedication of the new pollinator pathway garden at The Millbrook Library on Saturday, Oct. 4, local expert gardener Maryanne Snow Pitts provides information about a planting to Lorraine Mirabella of Poughkeepsie.

Leila Hawken

MILLBROOK — Participating in a patchwork of libraries that have planted pollinator pathway gardens to attract insects and birds to their native plantings was one of the accomplishments being celebrated at the dedication of a new pollinator garden at the Millbrook Library on Saturday, Oct. 4.

“A lot of work went into it,” said Emma Sweeney, past President of the Millbrook Garden Club, who started the local library’s initiative two years ago.

Keep ReadingShow less
Amenia Town Board continues discussing board alternates

Amenia Town Hall on Route 22.

Nathan Miller

AMENIA — After gathering comments from the Planning Board and the Zoning Board of Appeals, as it considers adding alternate members to those boards, the Town Board discussed possible changes to local laws governing those boards at its meeting on Friday, Oct. 3. The meeting date, usually on a Thursday, had been changed to accommodate a holiday.

In recent weeks Town Board attorney Ian Lindars has been compiling comments from the affected boards along with comments from the Town Board. The new laws may bring the appointment of two alternate members to each board. Alternate members are likely to be required to attend all meetings and be prepared to be seated if needed and be familiar with the applications being discussed. They would also need to take training required of all board members.

Keep ReadingShow less