Thank you!
Your support is sustaining the future of local news in our communities.

MRC holds women’s safety seminar

MRC holds women’s safety seminar

Poughkeepsie Police Officer Kristen Norbom was part of a Dutchess County women’s safety seminar on March 19.

Elizabeth Beggan

POUGHKEEPSIE —The Dutchess County Medical Reserve Corps hosted its annual women’s safety night on March 19 at the county’s Department of Emergency Response campus.

The seminar was filled with women ranging from the ages to 19-60, eager to learn about the importance of self defense. Female Poughkeepsie police officers Kristen Norbom and Det. Lindsay Chomicki. Amanda Snyder directed the event with slides and videos to go along with the lecture.

The officers introduced themselves and proceeded to make everyone comfortable, aiming for an atmosphere where learners felt confident in asking concerns and questions.

They started off with their training goals:

—Know the important role your instincts and gut reactions play;

—Discover potentially dangerous situations and know how to avoid them;

—Learn how to make a safety plan, and to decrease the odds of becoming a victim.

“There are no fair fights when it comes to safety,” said Norbom, following the showing of a slide of a woman screaming and kicking to escape a situation.

With there police officers teaching the seminar, the women in the audience asked questions about what to do, how to react to situations along with other comments and concerns.

The MRC is part of a national network of volunteers who support public health infrastructure, preparedness, and response in their local communities.

“About 3 years ago we started them (the seminars), on a need basis but requests have been through the roof, it depends on the MRC seeing a need for it is usually how we base these seminars,” said detective Chomicki. “ These events are important because it’s getting people back into the mindset of knowing their surroundings,”she said. Chomicki currently is working with the department to spread the seminars to high schoolers and freshman in college.

College safety with the nightlife culture (especially in the town of Poughkeepsie) has been a problem that needs to be addressed.

Pat D’Antono said “this was definitely a positive thing to come to, I learned a bunch of little things that could help me in the long run.”

The women in attendance seemed to find a common bond, even as strangers. They shared stories about different situations, and answered each other’s questions, at times also sharing laughs.

Latest News

Millerton wine shop owner organizes charity wine tasting for local child

Millerton Wine & Spirits owner Chris Jeans has organized a charity wine tasting to benefit the family of Crew Slater, a Millerton native with congenital kidney disease. The wine tasting is set for Thursday, Oct. 29, from 6 to 8 p.m. at Pasture Kitchen on Route 44 just east of the Village of Millerton.

Illustration provided

MILLERTON — Two local business owners have joined forces to put on a charity wine tasting benefitting Millerton's Slater family.

Crew Slater, a 5-year-old Millerton native, needs a kidney transplant to survive congenital kidney disease. Millerton Wine & Spirits owner Chris Jeans and Pasture Kitchen founder Austin Cornell have organized a charity wine tasting at Pasture Kitchen on Route 44 next Thursday, Oct. 29, from 6 to 8 p.m.

Keep ReadingShow less
Cornwall Historical Society celebrates Connecticut’s Black patriots

On Saturday, Oct. 24, at the Cornwall Historical Society, author and genealogist John Mills will breathe new life into the stories of some of Connecticut’s more underappreciated patriots. The reason these heroes were forgotten? They were Black.

At a time when white colonists were fighting for their own liberty and political independence, many Black men who fought alongside them remained enslaved. Some risked their lives only to return to bondage. Though enslaved people were promised freedom from both sides of the Revolutionary War in exchange for their service, Great Britain, too, was still deeply dependent on slavery. For Black people in America, the war presented both extraordinary risks and uncertain paths to the freedom that white colonists were demanding for themselves.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

A sanctuary for second chances

A sanctuary for second chances

Stephanie Saetta runs Charlie Chicken Bones, a sanctuary in Salisbury.

Madi Long
You only get one or two of these soul connection dogs, so I do this in his honor.
— Stephanie Saetta

Stephanie Saetta has spent much of her life caring for others. A physician at White Plains Hospital, she has another calling at home in Salisbury — one that has four legs and a wagging tail. She runs Charlie Chicken Bone Sanctuary, a nonprofit dog rescue that brings dogs from overcrowded pounds and the streets of Texas to foster homes in northwestern Connecticut, where they can begin again.

The sanctuary is named for Charlie, the dog who taught her how special a bond between a person and rescue animal can be.

Keep ReadingShow less
Big ideas come to Lenox for inaugural field festival

Hunter Runnette, founder and board chair of field, has spent years fostering arts and cultural programming in the Berkshires.

Provided

What do joy, gardening, artificial intelligence, the American experiment and the creative process have in common? Quite a lot, as it turns out, at least when some of the world’s most compelling thinkers get together to talk about them.

From Friday, Oct. 23, through Sunday, Oct. 25, Lenox, Massachusetts, will host the inaugural field festival, a three-day gathering of writers, artists, scholars and cultural figures at Shakespeare & Company. Billed as a festival of ideas, entertainment, learning and discovery, field brings together an impressive roster of voices to explore everything from the deeply personal to the profoundly political.

Keep ReadingShow less
The Pink House AM is serving up community

Mare Rubin and Maggie Levine of the Pink House AM.

Madi Long

It all started with a yoga class. Mare Rubin was working on her second act after leaving the Upper West Side, where she’d raised a family and worked in corporate marketing. Newly empty nesters, she and her husband decided to move to the wilds of northwestern Connecticut, where they had spent 15 years as weekenders, to see what life in the woods had in store for them.

Rubin started teaching yoga classes at the Union in West Cornwall, a space designated by the town of Cornwall as a community hub with couches, Wi-Fi, occasional events and a growing yoga class schedule. She was adjusting well but missed one important thing about city life: a casual coffee shop.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.