Thank you!
Your support is sustaining the future of local news in our communities.

Millbrook seniors get fit for Older Americans Month

MILLBROOK — The month of May was when this country celebrated Older Americans Month, with the last Wednesday of the month reserved for National Senior Health and Fitness Day.

Residents at The Fountains in Millbrook, an independent living facility for seniors as well as those in assisted living, did their part to celebrate the month and the day and embrace their age and vitality on Wednesday, May 25. The plan to keep up with their fitness routines throughout June, the rest of the summer and the rest of the 2022.

Roughly 30 residents and staff gathered to take part in a group walk, called The Fountain’s  Hilltoppers’ Walk. While a few residents were in wheelchairs pushed by their caregivers, a great many walked on their own. Some used canes or walkers, but all were determined, and every one of them finished the walk.

They all celebrated at race’s end, enjoying protein bars and cups of juice as they crossed the finish line.

Some of the walkers were in their late 70s, but most were older, in their 80s, 90s. One will be celebrating her 103rd birthday this June.

The walk was not extensive, possibly a half-a-mile round trip, from the inn to the chapel and back. Yet it did feature a small hill and was held on asphalt.

Signs of encouragement were posted along the way. There was a finishing line made up of colored flags.
The weather was perfect —warm with a light wafting breeze — and to keep everyone upbeat, Fern, a favorite therapy dog at The Fountains, went along for the trek.

National Senior Health and Fitness Day is the largest health and wellness movement for seniors in the U.S. It is nationally celebrated by the Mature Market Resource Center, a clearinghouse organization for older adults that works with many nonprofit organizations and private NGOs.

The purpose is to make the public aware of the need to increase seniors’ physical activity options and to highlight the importance of good nutrition for their physical and mental well-being. Regular exercise is also known to be helpful in alleviating falls and preventing fractures and breaks by keeping bone mass healthy. The day also acknowledges the importance of good nutrition and exercise to prevent ill health. Some diseases can be prevented by keeping a healthy weight, eating right and getting regular exercise.

Those celebrating  National Senior Health and Fitness Day include senior centers, recreation centers, retirement communities and more.

Director of Fountains Community Life Lisa Rieckermann said the community was “proud” to participate this year. She walked with her dog in the event and she gave much of the credit for the walk’s success to her assistant, Donna Hanson, and Sue Close, a community life associate.

Jane Murphy, an 89-year-old resident at The Fountains in Millbrook, completed the group walk in honor of National Senior Health and Fitness Day on Wednesday, May 25. Murphy joined the walk after going to rehab for a fractured femur, but  that didn’t slow her down. Photo by Judith O'Hara Balfe

About 30 Fountains staff and residents gathered for the National Senior Health and Fitness Day walk. Photo by Judith O'Hara Balfe

Jane Murphy, an 89-year-old resident at The Fountains in Millbrook, completed the group walk in honor of National Senior Health and Fitness Day on Wednesday, May 25. Murphy joined the walk after going to rehab for a fractured femur, but  that didn’t slow her down. Photo by Judith O'Hara Balfe

Latest News

Firefighters’ Fourth of July

Firefighters’ Fourth of July
Photo by Nathan Miller

The Amenia Fire Co.’s Fourth of July parade, fair and fireworks extravaganza drew a crowd of over 100 people to enjoy hamburgers, hot dogs, peppers, fried dough and a fireworks display that carried on despite heavy rain.

Keep ReadingShow less
Millerton gets ready for 175th anniversary celebration

The Millerton 175th Anniversary Committee's logo.

Illustration Courtesy Village of Millerton

MILLERTON — Months of planning will culminate this weekend as Millerton kicks off nine days of events celebrating the village’s 175th anniversary, with festivities running from July 11 through July 19.

Lisa Hermann, a veteran festival organizer who has been leading the planning effort for Millerton 175, said the process intensified this year as the July start date crept closer.

Keep ReadingShow less
Dover Stone Church reopened to the public

The public entrance to the Dover Stone Church hiking trail sits on Thomas Whalen’s property along Route 22 in Dover Plains.

Photo by Lucia Iandolo

DOVER PLAINS — Dover Plains resident Thomas Whalen has reached a final settlement with the town to permanently restore public access to the Dover Stone Church hiking trail.

Whalen, who owns the property containing the only entrance to the trail, barred hikers from his land in March 2026 amid a dispute with the town over maintenance costs and safety. The closure came after the town’s license to use the trailhead — granted under a September 2024 settlement agreement, which also included a financial settlement — lapsed in October 2025 without being renewed.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Millbrook sidewalk improvement’s final phase awaits additional funding

A traffic cone draws attention to a sidewalk hazard along Franklin Avenue in Millbrook on July 4, 2026. The final phase of a sidewalk-improvement project for the north sidewalk on Franklin Avenue is expected to begin by the end of the summer.

Photo by Eloise Pickering

MILLBROOK — The final phase of a three year long sidewalk-improvement project on Franklin Avenue is slated to begin later this summer with funding almost in place.

The fourth and final stage covers the north side of Franklin Avenue from Friendly Lane to Front Street. According to Millbrook Mayor Peter Doro, the focal point of the project is to improve safety and compliance with the Americans with Disabilities Act. As of Tuesday morning, July 7, a detailed funding plan for the construction has yet to be announced.

Keep ReadingShow less
Libraries, Town Halls open as cooling centers during heat wave

Community cooling centers opened across Dutchess County last week as temperatures climbed into the upper 90s, prompting officials to warn residents about dangerous heat just days before the powerful July 4 storm swept through the region.
Many libraries, town halls and community facilities offer cooling center services during heatwaves, offering air-conditioned spaces, drinking water and restrooms. Temperatures reached into the triple digits in some areas of the county on Thursday, July 2, and Friday, July 3.

Northeast-Millerton Library, located at 28 Century Blvd., is open and air-conditioned during its normal business hours during heatwaves, offering an air conditioned space and drinking water. The North East Town Hall, at 19 N. Maple Ave., is also available during normal business hours.

Keep ReadingShow less

Patchin’s Mill restoration continues

Patchin’s Mill restoration continues

The foundation at historic Patchin’s Mill has been restored. After weeks of work clearing out the old rubble, contractors working with local preservation society Friends of Stissing Landmarks have completed a bi-leveled foundation. Stone, brick, and new timbers now secure the landmark, which dates back to the 18th century. The next step involves replacing the siding — then they’ll move on to the interiors.

Photo By Graham Corrigan

The foundation at historic Patchin’s Mill has been restored. After weeks of work clearing out the old rubble, contractors working with local preservation society Friends of Stissing Landmarks have completed a bi-leveled foundation. Stone, brick, and new timbers now secure the landmark, which dates back to the 18th century. The next step involves replacing the siding — then they’ll move on to the interiors.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.