Be stoic about it

Ancient wisdom doesn’t die; it just shows up at your favorite sports venue.

The latest example was offered by a woman named Sydney McLaughlin at the United States Track and Field Trials.

Ms. McLaughlin runs the 400-meter hurdles, a race that may be the most demanding run this side of a marathon. The 400 is once around the track and is somewhere between a sprint and a longer run. Essentially, you have to put the accelerator to the floor and sprint until you think you can go no farther and then see you have a hundred meters to go. Add to that general nastiness the need to jump over ten hurdles, and you have the making for 50 some odd seconds of absolute misery.

So how does one handle it? By going stoic of course.

Stoicism is one of the West’s oldest philosophies, and one of the best known; however, many people mistakenly think that its just a philosophy for tough guys who don’t want to show any emotion under any circumstances. You know, the John Wayne level of emotional IQ, somewhere between zero and non-existent.

Ms. McLaughlin would be pleased to set anyone of such an opinion straight.

When asked what advice she would give to herself, looking back to when she was beginning her career, she replied, “I would tell myself to try to control only those things I have power over and not pay attention to anything else.”

Now it just so happens that rule is number one in the Stoic Handbook. The ancients may have stated it more grandly, and certainly would have in ancient Latin or Greek, but the idea is the same and has been handed down for centuries.

I have heard the same sentiment from everyone from baseball pitchers to champion golfers, and maybe from a few of us not so champion hackers as well.

If you wish to listen to some modern Stoics, just listen to some athletes who have just come through the fire of doing their best under the most trying circumstances; what they have to say would make many an ancient philosopher pop his toga.

 

Millerton resident Theodore Kneeland is a former teacher and coach — and athlete.

Latest News

From one protester to 200: ‘No Kings’ rally draws large crowd in Amenia

A protester holds a sign at Fountain Square in Amenia on March 28, where more than 200 people gathered as part of the nationwide “No Kings” demonstrations.

Photo by Aly Morrissey

AMENIA — More than 200 people gathered at Fountain Square on March 28 as part of the nationwide “No Kings” demonstrations, marking a sharp rise from what began months ago with a single protester.

The rally was part of a coordinated day of protests held across the country and around the world, including many in small towns and rural communities throughout the region. Organizers estimated more than eight million people participated globally.

Keep ReadingShow less
Candy-O’s marks five years with move, merger with T-Shirt Farm

Gillian Osnato marks Candy-O’s five years, plans move

Photo by Aly Morrissey

MILLERTON — As Candy-O’s celebrates five years on Main Street, owner Gillian Osnato is preparing for a move that blends business with personal history.

The retro candy shop, which opened in 2021, will relocate two doors down, consolidating with The T-Shirt Farm — the longtime family business founded by Osnato’s late father, Sal Osnato.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Rosemary Rose Finery to join Main Street retail lineup

Meg Musgrove, left, and Jessica Rose Lee set to open May 1.

Photo by Aly Morrissey

MILLERTON — A new chapter is coming to the former BES retail space on Main Street, where vintage jewelry dealer and herbalist Jessica Rose Lee will open Rosemary Rose Finery this spring after spending the last several years with a storefront in Salisbury, Connecticut.

Set to open May 1, the new shop will bring together Lee’s curated collection of vintage and estate jewelry, apothecary and wellness goods, and a continued lineup of craft workshops led by artist and screen printer Meg Musgrove, who built a following through classes she led at BES.

Keep ReadingShow less

A new life for Barrington Hall

A new life for Barrington Hall

Dan Baker, left, and Daniel Latzman at Barrington Hall in Great Barrington.

Provided

Barrington Hall in Great Barrington has hosted generations of weddings, proms and community gatherings. When Dan Baker and Daniel Latzman took over the venue last summer, they stepped into that history with a plan not just to preserve it, but to reshape how the space serves the community today.

Barrington Hall is designed for gathering, for shared experience, for the simple act of being together. At a time when connection is often filtered through screens and distraction, their vision is grounded in something simple and increasingly rare: real human connection.

Keep ReadingShow less
Paley’s Farm Market opens season, signaling start of spring

Paley’s Farm Market, located near the New York–Connecticut border on Amenia Road in Sharon, Conn.

Photo by Aly Morrissey

SHARON, Conn. — For many local residents, spring doesn’t truly begin until Paley’s Farm Market opens its doors, and customers turned out in force for its 44th season opening on Saturday, March 28.

Located on Amenia Road in Sharon, Paley’s is a seasonal destination for residents of New York and Connecticut and, over the past four decades, has evolved from a locally grown produce center into a full-scale garden center, farm market and fine food market.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.