Decluttering has been the perfect wintertime activity for eons

Imagine, for a minute, being a pharaoh in ancient Egypt, planning for a journey into the afterlife.

What would you bring into the tomb for the trip? Keep in mind that even a pharaoh won’t have unlimited storage space. King Tutankhamun himself was interred with 50 garments.

That was it for his wardrobe, for all eternity. For somebody laid to rest in a solid-gold coffin, his tomb took up a lot less space than you’d think he could afford, about the same as a small three-bedroom house.

In the 3,300 years since King Tut’s day we’ve learned that we can’t take it with us, but too often we forget that as our homes fill up with a little of everything: many things we need, but far more things we don’t need.

We’ve all done it: We’re at the supermarket, can’t remember whether we needed mustard, so we buy another jar just in case. A decade or two goes by, and now we have 14 jars of mustard.

As we at the Office for the Aging (OFA) have learned, we might not fit the definition of a hoarder, which involves a mental health diagnosis, but still. Why did we do this? Why did we accumulate so many things we’ll never need?

Fear is sometimes a factor, as anybody who stocked up on toilet paper and pasta during the first months of the COVID-19 pandemic would remember. There’s another kind of fear: That you’ll throw something away but find out you need it.

This almost never happens, but that “almost” is enough for people to keep that 50-year-old strand of Christmas lights. A desire to hold on to the past is another factor, and seniors have the most past to hold on to, even things they haven’t used in decades.

Winter is a great time to declutter. Think of the good things that’ll result.

You’ll be able to find your important paperwork without having to dig through accumulated junk mail. With fewer things lying around, you’ll reduce the risk of injury in a fall. You might even sleep better; a 2015 study by St. Lawrence University found that people who slept in cluttered bedrooms experienced less restful sleep.

If you haven’t decluttered in a while, you might think the task is too much, so break it down into smaller pieces. Set up a decluttering plan that works for you. If you can only manage to declutter one room, one shelf, or even one drawer, that’s still progress. If you can only sort out the clothing you need from the clothing you don’t, that’s still a plus.

Clutter is going to fall into four main categories: recyclables, hazardous materials, things that can be donated and things that need to be thrown away. Your town, city or village government will know more about what can and can’t be recycled, and Dutchess County hosts Hazardous Materials Disposal days during the warmer months.

We’ll have more decluttering tips in future Golden Living columns. Until then, think twice before buying more mustard.

 

Golden Living is prepared by Dutchess County OFA Director Todd N. Tancredi, who can be reached at 845-486-2555, ofa@dutchessny.gov or via the OFA website at www.dutchessny.gov/aging.

The views expressed here are not necessarily those of The Millerton News and The News does not support or oppose candidates for public office.

Latest News

Housatonic students hold day of silence to protest ICE

Students wore black at Housatonic Valley Regional High School Friday, Jan. 30, while recognizing a day of silence to protest Immigration and Customs Enforcement.

Mia DiRocco

FALLS VILLAGE — In the wake of two fatal shootings involving Immigration and Customs Enforcement agents in Minnesota, students across the country have organized demonstrations to protest the federal agency. While some teens have staged school walkouts or public protests, students at Housatonic Valley Regional High School chose a quieter approach.

On Friday, Jan. 30, a group of HVRHS students organized a voluntary “day of silence,” encouraging participants to wear black as a form of peaceful protest without disrupting classes.

Keep ReadingShow less
County Legislator Chris Drago to host childcare forum in Pine Plains
The North East Community Center’s Early Learning Program shuttered abruptly last December after nonprofit leadership announced that significant financial strain required the program’s termination. NECC Executive Director Christine Sergent said the organization remains open to reconsidering childcare in the future.
Photo by Nathan miller

PINE PLAINS — Dutchess County Legislator Chris Drago, D-19, will host a public forum later this month to discuss ongoing childcare challenges — and potential solutions — facing families in Northern Dutchess. The discussion will take place on Wednesday, Feb. 25, from 6 to 7:30 p.m. at The Stissing Center in Pine Plains and is free and open to the public.

Drago said the goal of the forum is to gather community feedback that can be shared with county and state stakeholders, as Dutchess County positions itself to benefit from $20 million in state funding as part of a new childcare pilot program.

Keep ReadingShow less
Proposed ICE facility in Chester faces regional opposition
A Google Street View image of the former Pep Boys warehouse on Elizabeth Drive in Chester, New York, where the U.S. Department of Homeland Security plans to
maps.app.goo.gl

A proposed deportation processing center in Chester, New York, has sparked widespread backlash from local residents and advocates across the Hudson Valley.

The Department of Homeland Security issued a public notice on Jan. 8 outlining the plan, which calls for Immigration and Customs Enforcement to purchase and convert a warehouse at 29 Elizabeth Drive in Chester “in support of ICE operations.” The facility, located in Orange County, is a former Pep Boys distribution warehouse that was previously used to store tires and auto parts.

Keep ReadingShow less
Extreme cold exposes warming center gaps 
in northeast Dutchess

Millerton's American Legion Post 178 on Route 44. Bob Jenks, who is involved in leadership at the legion, said the building could operate as an emergency warming shelter if North East or Millerton officials reached out with a need for one.

Photo by Nathan Miller

Much of New York state was pummeled with snow in late January, followed by a prolonged stretch of below-freezing temperatures and wind chills dipping as low as negative 15 degrees, prompting cold weather advisories urging people to stay indoors.

Despite the extreme cold, there are few clearly designated warming centers in the rural areas of northern or eastern Dutchess County, leaving residents in need with limited nearby options.

Keep ReadingShow less