Decluttering has been the perfect wintertime activity for eons

Imagine, for a minute, being a pharaoh in ancient Egypt, planning for a journey into the afterlife.

What would you bring into the tomb for the trip? Keep in mind that even a pharaoh won’t have unlimited storage space. King Tutankhamun himself was interred with 50 garments.

That was it for his wardrobe, for all eternity. For somebody laid to rest in a solid-gold coffin, his tomb took up a lot less space than you’d think he could afford, about the same as a small three-bedroom house.

In the 3,300 years since King Tut’s day we’ve learned that we can’t take it with us, but too often we forget that as our homes fill up with a little of everything: many things we need, but far more things we don’t need.

We’ve all done it: We’re at the supermarket, can’t remember whether we needed mustard, so we buy another jar just in case. A decade or two goes by, and now we have 14 jars of mustard.

As we at the Office for the Aging (OFA) have learned, we might not fit the definition of a hoarder, which involves a mental health diagnosis, but still. Why did we do this? Why did we accumulate so many things we’ll never need?

Fear is sometimes a factor, as anybody who stocked up on toilet paper and pasta during the first months of the COVID-19 pandemic would remember. There’s another kind of fear: That you’ll throw something away but find out you need it.

This almost never happens, but that “almost” is enough for people to keep that 50-year-old strand of Christmas lights. A desire to hold on to the past is another factor, and seniors have the most past to hold on to, even things they haven’t used in decades.

Winter is a great time to declutter. Think of the good things that’ll result.

You’ll be able to find your important paperwork without having to dig through accumulated junk mail. With fewer things lying around, you’ll reduce the risk of injury in a fall. You might even sleep better; a 2015 study by St. Lawrence University found that people who slept in cluttered bedrooms experienced less restful sleep.

If you haven’t decluttered in a while, you might think the task is too much, so break it down into smaller pieces. Set up a decluttering plan that works for you. If you can only manage to declutter one room, one shelf, or even one drawer, that’s still progress. If you can only sort out the clothing you need from the clothing you don’t, that’s still a plus.

Clutter is going to fall into four main categories: recyclables, hazardous materials, things that can be donated and things that need to be thrown away. Your town, city or village government will know more about what can and can’t be recycled, and Dutchess County hosts Hazardous Materials Disposal days during the warmer months.

We’ll have more decluttering tips in future Golden Living columns. Until then, think twice before buying more mustard.

 

Golden Living is prepared by Dutchess County OFA Director Todd N. Tancredi, who can be reached at 845-486-2555, ofa@dutchessny.gov or via the OFA website at www.dutchessny.gov/aging.

The views expressed here are not necessarily those of The Millerton News and The News does not support or oppose candidates for public office.

Latest News

Demolition of Millerton’s fire-damaged highway and water building begins

Demolition crews from BELFOR Property Restoration began demolishing the fire-ravaged Water and Highway Department building in the Village of Millerton on Monday, Oct. 27

Photo by Aly Morrissey

MILLERTON — The long-awaited demolition of Millerton’s Highway and Water Department building began Monday, Oct. 27, marking a major milestone in the village’s recovery from the February fire that destroyed the facility.

The demolition, handled by BELFOR Property Restoration, is now underway. Eddie Collins Park, located next to the site, remains open to the public, though visitors are asked to steer clear of the demolition area.

Keep ReadingShow less
Keane Stud developers present environmental impact analysis

A preliminary draft of an impact analysis study for a Keane Stud subdivision application drew residents to a Planning Board meeting on Wednesday, Oct. 22.

Photo by leila Hawken

AMENIA — Residents had the opportunity on Wednesday, Oct. 22, to weigh in on the proposed Keane Stud subdivision, a plan that would divide roughly 605 acres into 27 mostly residential lots, during a meeting of the Amenia Planning Board.

The session was part of the State Environmental Quality Review Act process, following the board’s decision that a Draft Environmental Impact Statement should be prepared to evaluate potential environmental and scenic impacts from the project.

Keep ReadingShow less
Amenia investigates budget officer over use of clerk’s signature
Amenia Town Hall on Route 22.
Nathan Miller

AMENIA — Amenia budget officer Charlie Miller has been accused of submitting the town’s tentative budget with an old signature from Town Clerk Dawn Marie Klingner.

Klingner said she reported the issue to the Town Board in executive session on Oct. 3, prompting members to assign the town’s labor attorney, Robert Schofield, to investigate.

Keep ReadingShow less
Local, county candidates gather for NorthEast-Millerton Library forum

Millerton and North East residents crowded into the NorthEast-Millerton Library Annex on Friday, Oct. 24, to hear from 10 candidates seeking office.

Photo by Christian Murray

MILLERTON — A crowd of about 60 people filled the NorthEast-Millerton Library Annex for a political Q&A session with candidates for local and county offices on Friday, Oct. 24.

Panels of candidates rotated across the stage, answering questions submitted beforehand and impromptu questions from audience members in the room.

Keep ReadingShow less