Hiker’s Notebook — Hitting the Alander Brooke Trail

Distant ridges occasionally peak through the dense tree cover on the Alander Mountain Trail, providing a view of the rugged Oblong Valley landscape.
Photo by Grace Demarco
Distant ridges occasionally peak through the dense tree cover on the Alander Mountain Trail, providing a view of the rugged Oblong Valley landscape.
MILLERTON — On a warm Sunday, I ventured to escape the heat of a mid-August afternoon under the bright-green protective canopy of the Alander Brooke and CCC Trail. After the minor delay of forgetting my boots at home, I laced up my well-loved Merrells and took to the trail for the perfect mind-clearing and balancing activity to bridge one week to another.
This 2.6 mile hike is accessible from Under Mountain Road in Millerton, just off of Route 22. I headed down the road, passing the trailhead marked by visible signs on the left, and followed the arrows up a bit toward a parking pulloff.
After parking and retracing my steps a short way down the road, I headed down the Alander Mountain trail. Immediately I was under the full coverage of the trees above, engulfed by the sights and sounds of nature.
Although there were no other hikers to be found on this late afternoon, the wide trail appeared to be heavily trafficked and well marked. The compact and colorful fallen leaves, scattered pinecones and acorns set the trail aside from its fern and vegetation linings.
Shortly after beginning, I approached a fork in the trail and, following the signs, went left toward the easier Alander Mountain trail. As I winded through the trail with manageable inclines and declines, I followed the blue trail markers which appeared frequently on the trees.
Photo by Grace DeMarco
Although my heart beat rapidly and I was getting a workout, my mind and body calmed the second I stepped off of the concrete and onto the trail. The sights and sounds around me captured my attention and I absorbed everything I could in the 2.6 miles that separated me from the edge of the woods and the resumption of real life responsibilities.
The trail remained non-technical and beginner friendly with easy footing, allowing me to keep my head and eyes up. Along with the marginal wood ferns, the trail was lined with common witch hazel, white birch and the occasional white baneberry. I was greeted by chipmunks and squirrels who scurried across the trail ahead of me, and the birds, visible and hidden, accompanied my trek with their songs.
Along with the melodious and regular crunch coming from under my boots, the flow of an upcoming body of water bubbled through the brush. The trickling water added to the already present harmonies of nature all around me. Shortly after, at about 0.6 miles, I approached a culvert and crossed over a small stream toward another split in the trail.
At the fork, the blue trail veers to the right and straight up Alander Mountain, but bare left for the CCC loop which remains manageable and beginner friendly. Although the loop was unmarked, the trail was unmistakable.
It seemed to be the road less traveled, in the best way possible, as the trail thinned and wound toward a shaded downhill stretch. Here, I was even more a part of my surroundings. The trees provided refuge from the sun which peaked through the gaps in leaves, offering a welcoming and cooling breeze. A black and white striped feather had dropped from its original wearer and was now, like the leaves, a part of the trail.
As I approached the tip of the CCC loop, marking the halfway point of my adventure, I curved through a grassy area and was met by a frog who hopped across into the shelter of the nearby foliage. I heard the frog longer than I saw him, as the leaves rustled with its every movement.
Photo by Grace DeMarco
After walking around a white birch road block, two stone walls corralled the trail until the loop circled back and met up with the blue trail.
The scent of pine and something sweet lingered in the air when I stopped for a moment after hearing rustling in the grass. From out of the brush, turkeys, one after the other, emerged just feet ahead from my right. Some ran, some flew, but no less than twenty turkeys flapped their wings and waved me goodbye.
After they finished their grand gesture, I stood there and thanked myself for lacing up my boots and walking the trail. To encounter animals and plants in a place we all share is a gift. Taking the time for myself and getting out there was the best thing I could do.
As the warmth of summer lingers and gives way to fall, it is the perfect time to grab your old and dusty boots from the attic and get back out there. It is also the perfect time to step out onto the trail for the first time. Let the breeze push you toward the everchanging landscape of the forest, especially through the changing of the seasons. The trails will always be there for you.
Alander Brook and CCC Trail is not the only trail in the area. For a moderate 5-mile trail look to Mount Frizzell and Brace Mountain Loop Trail. For a short, yet steep, trail with waterfalls, look to the Quarry Hill Trail. For an easy 2.4 mile hike, look at the Mary Moore Cliff Trail Loop.
For more information on hikes nearby, complete with maps, reviews, and difficulty ratings, alltrails.com is a great and free resource.
Whether it’s short, long, fast, slow, completely flat or a vertical climb, the trees will overshadow your worries, and the breeze will carry you along. The hardest part is getting there.
After that, it’s just a walk in the woods.
Corinne Kalser, MD, left, talks about the benefits of animals as therapy partners, as Renee Bouffard, LCSW, of Healing Hoofbeats of CT, on right, watches Harry Potter, a young horse at Time Out.In the background, Finnegan, lead horse at Time Out comes to see what’s going on.
“Horses and other livestock maintain their wild instincts. They sense what we are feeling and that makes them amazing therapy partners.”
— Renee Bouffard, LCSW
In 2008, Time Out Foundation became an official rescue and therapeutic riding facility, fulfilling a lifelong dream of founder, Corinne Kalser, M.D.With her husband, David McArthur, LCSW, and the rest of their staff, they offer a haven for children and adults through gentle, relaxed therapies centered around animals — rescued horses, dogs, cats, and goats — on their 35-acre farm in Lakeville.
To ensure the foundation continues, Kalser is partnering with Healing Hoofbeats of CT, an organization with a similar philosophy of care.
“This is a way to keep it going after retiring,” said Kalser. Renee Bouffard, LCSW, founder of Healing Hoofbeats, along with Nikki Hedden, LMSW, and Rebecca Caruso, LCSW, will begin offering therapy at Time Out beginning Oct. 13. Based in Bethlehem, Connecticut, the Healing Hoofbeats team will bring their animal-assisted therapy services to Lakeville — and, as Kalser noted, “takes most insurances.”
Bouffard explained the process: “At the initial meeting, we introduce clients to all the animals with the intention of choosing who their therapy partner will be. This will be their partner for the duration of the therapy.”
“Through that process of building a relationship, issues come out — depression, anxiety, trauma. The therapist can address and can help solve them,” she added.
“Horses and other livestock maintain their wild instincts. They sense what we are feeling and that makes them amazing therapy partners.”
Relationships are built through groundwork and learning about your therapy partner.
“My oldest client is 89.We treat all ages — children, adults, families, couples, veterans,” Bouffard said.
For more information or to schedule an appointment at Time Out with the Healing Hoofbeats team, visit healinghoofbeatsofct.org or call 203-244-8411.
Millerton’s Willow Brook Farm is once again hosting its annual corn maze just north of the Village of Millerton.
MILLERTON — The leaves are falling, Irving Farm is serving its seasonal Maple Pumpkin Chai and corn mazes are “cropping” up across the area. Fall fanatics can enjoy a variety of events and outings throughout eastern Dutchess County to celebrate the start of “Spooky Season.”
Here’s a sampling to get you started:
Oktoberfest Weekend at Back Bar Beer Garden
Oct. 3-5
2947 Church St, Pine Plains
Say “Ein Bier, bitte” at the upcoming Oktoberfest celebration at the Back Bar Beer Cabin in Pine Plains. Enjoy live music, German food specials and seasonal beers. Lederhosen not required.
“Spooky Month” at the NECC Farmer’s Market
Oct. 4, 11, 18, 25
Veteran’s Park, Millerton
Saturdays in October will be “spooky!” Visitors can enjoy fall-themed crafts — think glittery spider webs — and a tarot card reader. Halloween festivities will arrive early on Oct. 25, with costumes encouraged and kids invited to Trick-or-Treat around the vendors’ tables.
Soukup Farms Harvest Festival
Oct. 4–Nov. 1
271 Halls Corners Road,
Dover Plains
Typically known for their maple syrup, this fall you can expect hayrides to the pick-your-own pumpkin patch, corn maze, and family-friendly activities at this nearby, third-generation family farm. Festival hours are Saturdays 11 a.m. to 5 p.m., Sundays 11 a.m. to 4 p.m., and Columbus Day/Indigenous Peoples’ Day 11 a.m. to 4 p.m.
Willow Brook Farm’s Corn Maze and Haunted Happenings
Oct. 12, Nov. 1
196 Old Post Road 4, Millerton
The legendary corn maze is open Thursdays through Mondays from 10 a.m. to 6 p.m. On Oct. 12, enjoy pumpkin tic-tac-toe, paint-your-own pumpkins, mocktails from Elite Mobile Bar and adoptable pups from Bleu’s K9 Rescue.
On Nov. 1, the farm will host a haunted corn maze, decked out with spooky decor. Visitors can also shop cider donuts and fresh pumpkins, gourds and other fall harvest during regular operating hours.
Haunted Fortress of Standford
11 Creamery Road, Stanford
The Peter Wing-designed haunted attraction draws thousands of visitors every year to delight in a wholesome “creep fest,” as described by volunteer and Haunted Fortress Committee member Greg Arent. The fortress will be welcoming visitors again this October on Fridays and Saturdays from 6:30 to 9 p.m. and on Sundays from 6:30 to 8:30 p.m. Sensory friendly shows will be offered on Sunday, Oct. 5, and Sunday, Oct. 19, from 2 to 4 p.m.
Haunted History Ghost Tours
Oct. 3, 10, 17, 24, 31
Old Rhinebeck Aerodrome
9 Norton Road, Red Hook, NY
Guided ghost tours are available on Fridays this month at the Old Rhinebeck Aerodrome. Visitors can hear chilling tales of lost pilots, tragic adventures and eerie happenings as they explore the grounds on a 70-minute walking tour. Tours run every Friday night with four time slots available — 6, 6:30, 7:15, and 7:45 p.m. Advanced tickets are required.
Evergreen Cemetery Lantern Tours
Oct. 17 and 19
19 Maple Street, Pine Plains
Presented by the Little Nine Partners Historical Society, this annual guided cemetery tour combines local history and storytelling with the backdrop of the town’s historic burying ground. In collaboration with Pine Plains Free Library and the Stissing Center, actors will bring to life the lives of a Revolutionary War militia man, a Black farmer from Virginia, a society matron and more.
Rose Hill Farm
14 Rose Hill Farm, Red Hook, NY
With a taproom, cidery and food vendors, this orchard is a vibe with something for adults and kids alike. Pick plums, pumpkins and nine varieties
of apples.
Fishkill Farms
9 Fishkill Farm Road, Hopewell Junction, NY
Pick sustainably grown apples, ride a wagon through the fields, explore the corn maze, and enjoy live music and hard cider from the Treasury Cider Bar. Tickets are required.
Barton Orchards
63 Apple Tree Ln, Poughquag, NY
Experience live music, seasonal festivals, family-friendly activities and farm adventures across three venues: the Tap Room, Harvest Lounge and Sound Garden.
The living room is light, airy, and quiet, with works from local artists on the walls...and no television.
Craig Davis and Keavy Bedell have opened East Mountain House in Lakeville. It is an end-of-life facility — a home, really — that can accomodate up to two guests at a time. The first guest arrived in mid-September.
The house, at 14 Bostwick St., is the one Davis shared with his wife Sandy Dennis, who died in 2020. Davis said her spirit lives on in the house itself and in the approach taken for the guests.
When a visitor enters the house from the back, the first thing to do is greet Lucy the dog.
Next is to change into a pair of slippers, supplied by management.
Then the visitor is led around, with a stop in one of the guest bedrooms, complete with hospital bed and television.
The living and dining area is spacious and comfortable.
And quiet. No TV in here, quite deliberately.
In fact, there are no televisions anywhere except in the two guest rooms.
Davis said the house had to be remodeled to some extent, including removing a spiral staircase for something more conventional and practical. But the antique windows remain.
On the second floor are bedrooms for nursing staff and family members of guests, plus an office for Executive Director Cristin Gallup.
The third floor has a quiet space or “hangout.”
The house is decorated with works from local artists.
The yard is fenced in, and guests can bring a pet if the pet “is nice and gets along with Lucy.”
The entire atmosphere is influenced by Buddhism.
“It’s Buddhist without being Buddhist” said Davis.
One of the two guest bedrooms at East Mountain House, with a hospital bed, television, and Lucy the dog being helpful on the couch.Patrick L. Sullivan
Bedell, who is a certified end-of-life doula, said she and Davis talked about starting something for end-of-life care for some time.
“East Mountain House is 10 years from inception, with three years of earnest, hard work” she said.
The facility is affiliated with Visiting Nurses and Hospice of Litchfield County (VNHLC), so there is a trained staff presence around the clock.
Plus there are between 20 to 30 volunteers involved.
To qualify, a guest must be enrolled with VNHLC, have a medical diagnosis of three months or less to live, medical insights on what to expect at the end of life, have a signed MOLST form indicating Do No Resuscitate, have a designated health care proxy and financial power of attorney, and have a hospice plan for continued care in case of discharge.
There is a sliding scale for payment, and if a guest has few assets, there is no charge.
The effort relies on donations and volunteers. East Mountain Foundation Holdings is a 501c3 nonprofit organization.
East Mountain relies on donations and volunteers, both of which are cheerfully accepted.
East Mountain House is “our gift to the community,” said Davis, and added, “Ultimately the community will have to keep it going.”
860-596-4117
With four urgent care centers and an emergency room, there are a number of options for immediate care in Torrington.
Emergency rooms are intended to treat severe conditions such as major trauma, chest pain, difficulty breathing, stroke, head trauma, neck or spine injury, severe bleeding, seizure lasting longer than 3 minutes, severe burn, vision loss, choking, electric shock or struck by lightning.
Charlotte Hungerford Hospital emergency roomRiley Klein
Charlotte Hungerford Hospital, part of the Hartford HealthCare system, operates an emergency room in its main location at 540 Litchfield St. Live wait times can be checked online at charlottehungerford.org/services/emergency-room
Urgent cares often treat conditions such as colds, flu, fever, asthma, allergies, emphysema, minor skin lacerations, cuts, burns, urinary tract infections, sport or occupational injuries, sprains and strains. Many locations offer x-rays, drug screening, biometric testing and physicals.
Hartford HealthCare GoHealth on East Main St.Riley Klein
Hartford HealthCare GoHealth operates two urgent cares in Torrington: The location at 996 East Main St. is open Monday to Sunday 8 a.m. to 8 p.m. Phone: 860-866-5809; the location at 112 South Main St. is open Monday to Friday 8 a.m. to 8 p.m. and Saturday to Sunday 9 a.m. to 5 p.m. Phone: 860-387-4365
Hartford HealthCare GoHealth on South Main St.Riley Klein
Concentra urgent careRiley Klein
Concentra operates an urgent care at 333 Kennedy Dr. Suite 202, which is open Monday to Friday 9 a.m. to 5 p.m. Phone: 860-482-4552
American Family Care (AFC)Riley Klein
American Family Care (AFC) operates an urgent care at 1171 East Main St., which is open Monday to Friday 8 a.m. to 8 p.m. and Saturday to Sunday 8 a.m. to 5 p.m. Phone: 860-407-5048
In the event of an emergency, dial 9-1-1.