MILLBROOK — People are going through stressful times just now, maybe the most stressful they have known. They deal with stress in many different ways, and should be open to new ideas about how to deal with that stress. The town of Washington recently provided an online seminar that used the concept of vision boards and visualization to not only help residents deal with the stress of living during a pandemic, but to possibly help them face the future with a better idea of who they are and what they want to be.
In a three-part seminar presented on three different days, conducted by Cacillia Wyman, detailed instruction made using vision boards seem easy.
Wyman donated her time and expertise to the free seminar, presented by the Town of Washington Recreation Department, and those who participated were most appreciative. The workshop included how visualization tools can support personal goals. And what better time, when people are ensconced at home, to think about what the future could hold?
The workshop helped motivate participants to set aside time for bringing positives into their lives; some worked on the project alone, some as a family. Assistant Recreation Director Kelly Cassinelli reported that the seminar was a complete success, and that the town hopes to present another one soon.
A vision board is a collage, using poster board, cork board, a picture frame, of any size or color — it doesn’t matter — use photos, images, words, visual affirmations of what is important, enduring symbols of what is appealing and uplifting. A vision board may help one to feel more in control of the future. It is also a vision of hope, of future plans, of ambitions and of dreams one wants to come true.
Wyman guided her students each day to include their hopes, their dreams and their aspirations on their boards. The boards become motivators — designed to inspire. The boards can be geared toward improved health, career, travel, family or any other goals one may have.
“In our current world it is so important to focus on things we are grateful for and also to look ahead into the future. That’s what a vision board does,” said Wyman, who is a teacher in Pine Plains.
To underline the success of the program, Cassinelli provided insight from participants, notably one woman who learned a lot.
“I had no idea what to expect for this three-day vision boarding seminar,” said Rebecca V. “The pacing of the course gave me the opportunity to focus on what’s really important to me. The actual making of the vision board ended up being a lot of fun… I am excited to see where this leads and cannot wait to see results for my life.”
Once known, the date and time of the next seminar will be posted on the town website, at www.washingtonny.org.
Michelle Blackburn, no. 12 of Pine Plains, helped lead the Bombers to victory over S.S. Seward Institute as point guard for most of the Section IX Class C tournament finals at Mount Saint Mary College in Newburgh, N.Y., on Wednesday, March 5. The Bombers took home the title after winning the hard-fought game 55-42.
NEWBURGH, N.Y. — The Pine Plains girls varsity Bombers won the Section IX Class C girls tournament Wednesday, March 5, at Mount Saint Mary College.
The Bombers took an early lead against S.S. Seward's Spartans and didn't let off the throttle for the rest of the night, wining the game 55-42.
"We were here last year and we lost a tough one at the end," girls varsity coach Les Funk said after the game. "These kids never gave up. They had this in mind from last year. This was the goal."
"They had this in mind from last year," girls varsity head coach Les Funk of Pine Plains said. Funk said the young team wanted the sectional title and "never gave up," until they won it Wednesday, March 5, at Mount Saint Mary College.Photo by Nathan Miller
The Bombers hit the ground running in the finals matchup, winning the first possession and quickly racking up a 10 point lead before the end of the first quarter.
The squad was led in scoring by Neveah Rennie, no. 34, who scored 20 points, and Emma Brenner, no. 23, who scored 17 points.
Most of the Bombers points came from field goals in the first half. Pine Plains entered halftime with a 30-12 lead over Seward.
Naveah Rennie, no 34 of Pine Plains, was the Bombers' dominant scorer, racking up 20 points by the end of the matchup against S.S. Seward Institute during the Section IX Class C finals at Mount Saint Mary College on Wednesday, March 5.Photo by Nathan Miller
Seward caught on in the second half and fought hard to keep Rennie and Brenner from scoring, but only succeeded in sending the two shooters to the free-throw line where they both saw success.
Rennie made 75% of her free-throw attempts at the finals game. Brenner went to the line less often but came away with a higher make percentage of 83% — she made five out of six attempted free throws.
Ben Coon, 10, on the “mound,” practiced his pitching on Tuesday, March 4, in the Webutuck Elementary School gym, with Coach Colby Dunlop, left, giving pointers.
AMENIA — The 2025 Webutuck Little League season is around the corner and the League said players are still needed to fill out teams for games to be played in Millerton and Amenia.
Registration remains open for T-ball, majors, minors, seniors and girls’ softball teams. Some scholarships are available to cover costs.
League President Matt Deister said the League is planning tryouts to be held on Saturday, March 15, and on Thursday, March 20, at Webutuck high school and middle school gyms. Exact times will be announced but the expectation is that March 15 tryout will be in the morning and that the March 20 event will be in the early evening.
Volunteers and parent coaches are also welcomed for teams that range from 4-6 years of age to seniors at 13-16 years.
The start of the season is targeted to be mid-April, though an exact date has not been set. Teams play in Millerton at the Eddie Collins Memorial Park field and at Beekman Park in Amenia.
The Webutuck Little League season is bookended with an Opening Day celebration that amounts to a party for players and parents and a celebration at the end of the season when play is wrapped up and players receive trophies and more hot dogs and hamburgers.
At an organizational meeting on Tuesday, March 4, at the Webutuck Elementary School gym, where pitching practice was underway for players already signed up, the Webutuck Little League Board discussed plans for sponsorships, tryouts, safety training for coaches and other events planned for the spring.
Besides Deister, other officers include Eric Eschbach, vice president; Judy Moran, treasurer; and Jessica Deister, secretary. The next Board meeting is March 18 at 6:30 p.m. at the Webutuck Elementary School gym.
For more information about registration or volunteering, email webutucklittleleague@gmail.com.
The League’s Facebook page is WebutuckLittleLeague.
AMENIA — A well-appointed automotive service establishment with accommodating staff is ready to serve the area’s automotive repair needs. Citywide Automotive North, located at 3387 Route 343, has been open for business since Feb. 1, following a few months of building renovation.
“I grew up around the automotive industry,” said owner and chief mechanic Toby Kiernan during a conversation on Wednesday, Feb. 26.
Getting the building ready to open included “a ton of cleaning,” Kiernan said, along with painting the interior, carpeting the offices and applying epoxy to the shop floor.
Services offered to the community include 24-hour towing service, all automotive mechanicals, body repair and auto sales, Kiernan said. Services also include oil changes, brake service and tires. The tow services offer a flatbed tow truck and a standard wrecker tow.
Citywide Automotive is equipped and experienced with all makes and models of vehicles, including high end luxury and classic cars. Electric vehicles, however, are not a specialty.
Kiernan’s uncle, Peter Kiernan, brings 45 years of auto repair experience to the business, delighting in serving as a personable volunteer assistant in the shop.
“We love it here,” Peter Kiernan said of the town. He divides his time between Amenia and his home in Florida.
Completing work on a car belonging to a veteran, Peter Kiernan set about giving the car a washing, a small, and yet appreciated, reward for that customer’s military service.
“It’s the least I could do,” he said.
While customers wait for their vehicles, there will be time to admire the classic cars Pete Kiernan has lovingly restored to their original glory.
“The cars are most certainly his pride and joy,” Toby Kiernan said of his uncle’s cars.
“My uncle Pete is my mentor in the automotive industry and business. What I am doing here I could not do without his knowledge and support,” Toby said.
Veterans and senior citizens receive a 10% discount on service.
“We come from a long line of veterans who served. We support our troops and first responders as much as possible in appreciation for their service,” Toby Kiernan said.
“My uncle loves to BBQ,” Kiernan said, and there is plenty of room. Once the weather gets warm, on Fridays at lunch time Citywide Automotive expects to have the grill going, welcoming all comers for a festive free lunch.
Toby Kiernan recognized the challenges in finding qualified shop workers today, He said that as the shop gets busier, they expect to contact the local BOCES training program to find help and to explore ways that they might help to mentor the next generation of expert mechanics.
Hours of operation are Monday through Friday, 8 a.m. to 5 p.m., and Saturdays 8 a.m. to 2 p.m. The business is closed on Sundays. Towing services are open 24 hours. To contact Citywide Automotive, phone 845-789-1300.
“We appreciate the people we’ve met from Amenia and surrounding towns. They have been kind, helpful and courteous. We are happy to be in business here,” Toby Kiernan said.
Lent: Time to consider social gospel movement
We are entering the annual Christian season of Lent this week.With its 40 days of contemplation and “little Easter” Sundays, it is a time to remember the healing ministry and the sacrifice of Jesus.During this season, we are invited to think deeply about our role as agents of grace and love in our hurting world.
There is a long history of making sacrifices and commitments for Lent, modeling our discipleship and hopes for a more heavenly world. It is through this lens that I invite you to join us in considering what gifts and services the community needs that we can commit to bringing forth in the weeks leading up to Easter.While many lean into solitary introspection during Lent, it may be particularly advantageous to use our meditations and sacrifices for the greater good this year.
John Wesley, the founder of Methodism, advised his followers centuries ago that “The gospel of Christ knows of no religion, but social; no holiness but social holiness. Faith working by love is the length and depth and breadth and height of Christian perfection.”These words are connected to the firm belief of Wesley that a Methodist was fundamentally one who loved God with all their heart, mind, strength, and soul, along with loving one’s neighbor as oneself.He believed that being in love with God naturally also required loving other people, as every person was a beloved soul coming from the same source of life that we are.
Consequently, Wesley stood against slavery long before it was a popular view, prioritized caring for those who were poor and imprisoned, and made a point to do good to as many as he could for as long as he was physically able.
Indeed, the Methodists are not the only Christians who believe such things.These thoughts are primary messages of the Christian faith.In more recent history, we can note that during the time of the Golden Age, at the end of the late 19th century, the Christians mobilized to counteract the abject poverty, child labor, dangerous working conditions, and lack of education of the time.Famous theologians such as Washington Gladden, Walter Rauschenbusch, and W.E.B. DuBois began the Social Gospel movement, enacting with new verve the passion of Christ that empowers the community toward building the Kingdom of God.As Christians, they believed in uplifting the downtrodden and creating a community where all had a chance to thrive.Child labor laws were enacted, better working conditions were secured, Sunday School helped provide education, settlement houses were created, and the Salvation Army was born.
The social gospel movement continued in another wave of reforms and empowerment through the Civil Rights era.Rev. Dr. Martin Luther King, Jr. gave his intellect, energy, and life to help secure the reforms that enabled persons of color to vote, go to non-segregated schools, and have the right to share public spaces without discrimination.Like Christ, he paid the ultimate price for his prophetic vision.However, his impact on our society was formidable, lasting far beyond his short lifetime.
As Christians, it is very clear what to do in times of hardship, crisis, or challenge.Throughout the centuries, our call has been to help heal the world, doing whatever we can to uplift and transform loneliness into community, reminding each one how precious they are and how important it is to unite for the sake of the whole.Individually, the challenges can be overwhelming, even too much to bear.Collectively, we can do all things through the One who strengthens us.As they say, “We have the receipts!” We can do it again.
This Lent, let us give up our pessimism and fear, replacing it with a commitment to community and hope.Yes, things can seem dreadful, but our souls are not served by allowing ourselves to descend into the dark.We are keepers of the light.Let us do all within our power to create brightness so that its warmth may strengthen all as we live into the Social Gospel movement for our time.Chin up, friends, we can do this.We simply must be willing to get serious about doing it together.
Rev. Dr. Anna Crews Camphouse is pastor of Canaan, Lakeville, Millerton, and Sharon United Methodist Churches
Lead Pastor of the Northwestern Hills Cooperative
Parish UMC